Waxy for bulking shake

[bb101]

Anyone use WM as a carb source in their shakes appart from PWO. Curious as to who does and if its advisable

[GroinkTropin]

5 threads down...

[bb101]

5 threads down...

thanks mike but i no already what it like regarding PWO!

Im wanting whether its ok to use as a carb source instead of say oats in a gainer shake?

[busyB]

thanks mike but i no already what it like regarding PWO!

Im wanting whether its ok to use as a carb source instead of say oats in a gainer shake?

I blend 1/2 c. quick oats with 1 scoop Waxiy Maize for carb total of about 67g. I wouldn't use it alone for a meal-shake because Waxiy exits your stomach quick.


After workout, no oats, just waxiy and whey.

[GroinkTropin]

+1

[Armstrong]

I blend 1/2 c. quick oats with 1 scoop Waxiy Maize for carb total of about 67g. I wouldn't use it alone for a meal-shake because Waxiy exits your stomach quick.


After workout, no oats, just waxiy and whey.

can you add fruit or peanut butter for some flavor?