Not sure but I know I couldnt hammer curl 90s into position
go watch and pause the vid and see the plates........3 tens on each side with maybe a 5. Handle weighing maybe 3 pounds.....thats 73 pounds (75's) NOT 90'smy point being is that this dude, IMO, fabricates his lifts w fake plates and/or bs claims
what's next ? my tennis clip is doctored too ?
just be honest w your shit and people wont call you out, thats all
i finish presses w 2 sets of 8 with the 90's..........but they're 90's, not those ones on the vid that are seriously NOT 90's. Go watch the vid and see
k....83.6 pounds is 38 kg.looks a little more accurate now...
hahaha...did u just own yourself ?
I would be willing to bet that the percentage of get biggers who are shoulder pressing 90's and doing them correctly (where the range of motion is enough to actually hit the delts) is very low...