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Author Topic: Forget barbell curls...  (Read 1807 times)

Ted Maul

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Forget barbell curls...
« on: October 27, 2007, 06:40:29 PM »
..this is how you put on that fifteenth inch...

http://www.youtube.com/watch?v=1p3_5aJD0dQ

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HowieW

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Re: Forget barbell curls...
« Reply #1 on: October 27, 2007, 07:52:32 PM »
Quote from: Ted Maul on October 27, 2007, 06:40:29 PM
..this is how you put on that fifteenth inch...

http://www.youtube.com/watch?v=1p3_5aJD0dQ



I am speechless. Do you think anyone really believes this swiss ball crap is effective training???
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nuyork143

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Re: Forget barbell curls...
« Reply #2 on: October 27, 2007, 07:55:26 PM »
Quote from: Ted Maul on October 27, 2007, 06:40:29 PM
..this is how you put on that fifteenth inch...

http://www.youtube.com/watch?v=1p3_5aJD0dQ



Is this guy fuckin serious?
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Andre Nickatina

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Re: Forget barbell curls...
« Reply #3 on: October 27, 2007, 07:57:16 PM »
Who would ever think up such a stupid idea? Figures it's the same guy wearing those shorts. It's 2007. Not 1960.
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evolutnbatista

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Re: Forget barbell curls...
« Reply #4 on: October 27, 2007, 08:15:56 PM »
ALL DRUGS
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haider

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Re: Forget barbell curls...
« Reply #5 on: October 27, 2007, 09:18:06 PM »
Good idea, whats wrong with doing that if u dont have weights?
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mass 04

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Re: Forget barbell curls...
« Reply #6 on: October 27, 2007, 09:20:50 PM »
Quote from: haider on October 27, 2007, 09:18:06 PM
Good idea, whats wrong with doing that if u dont have weights?

close grip chins would work your bis a hell of a lot harder than this crap, it's good if you're going for the health look though
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haider

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Re: Forget barbell curls...
« Reply #7 on: October 27, 2007, 09:21:54 PM »
Quote from: mass 04 on October 27, 2007, 09:20:50 PM
close grip chins would work your bis a hell of a lot harder than this crap, it's good if you're going for the health look though
agreed, though I wouldn't mind doing this as an extra exercise for the "health look"  :D
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haider

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Re: Forget barbell curls...
« Reply #8 on: October 27, 2007, 09:26:36 PM »
I have to admit though that I literally laughed out loud when I saw the pic in the first post  ;D
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GR

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Re: Forget barbell curls...
« Reply #9 on: October 27, 2007, 09:28:48 PM »
blood&guts!
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haider

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Re: Forget barbell curls...
« Reply #10 on: October 27, 2007, 09:31:02 PM »
Quote from: GR on October 27, 2007, 09:28:48 PM
blood&butts!
translated from greek.
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Dragon

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Re: Forget barbell curls...
« Reply #11 on: October 27, 2007, 09:34:04 PM »
ahahahahahahaahahahahah ;Dwhat a joke, where do these ideas come from????
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haider

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Re: Forget barbell curls...
« Reply #12 on: October 27, 2007, 09:45:08 PM »
Quote from: Dragon on October 27, 2007, 09:34:04 PM
ahahahahahahaahahahahah ;Dwhat a joke, where do these ideas come from????
creative people.
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BroadStreetBruiser

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Re: Forget barbell curls...
« Reply #13 on: October 27, 2007, 09:46:05 PM »
I didnt think people still worked out. I thought we just discussed it on here to keep the memories alive
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gordiano

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Re: Forget barbell curls...
« Reply #14 on: October 27, 2007, 10:36:30 PM »
HAHAHAHAHAHAH!!!!!!!!!!!!!!!!!!!!!!! HOLY SHIT!!!!!!!!!!!!!!!!!!!!!!!!!!!


These fucking assholes with their fucking balls.... ::)
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gordiano

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Re: Forget barbell curls...
« Reply #15 on: October 27, 2007, 10:50:26 PM »



"pretty dang cool. i appreciate all your videos man.
i'm a personal trainer and your videos are the best i have found to refer my clients to for homework."



 ::)
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Moen

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Re: Forget barbell curls...
« Reply #16 on: October 28, 2007, 01:32:59 AM »
Taking any weak links out of the kinetic chain (i.e. unstable low back) will let you train harder. Increasing my core stability took me from a double to triple bodyweight squat.
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