So you're saying when (if?) you workout you can't control the eccentric part of your lift?
exactly ,why would someone squat like that ,why complicate the movement, whats the point,fvck....of course its dangerous cuz its not a natural movement, some fools think that these kind of isolation movement is cool for photoshots and makes them look more porofetional,.i see it more of a dumbass,,
btw never seen Tamali do regular deep squats thats why his legs suck
