went to see my boy last nite got him to take some stuff off my cam (its an old one) and so i decided to put up a few clips
1. In these clips my bodyweight is sub 200.. I am between 190 and 197
2. these presses were done after incline presses so the dont represent me at peak strength
3. some of these clips are old and go back to feb this yr
4.arms were measured cold
5. these clips are for people who like to train and get motivated by seeing others train..not for internet war or fueds... so those wo feel the need flame away..those who enjoy lifting will appreciate or drop me pointers.. Im always open to constructive discussion
pressing 110lb dumbells
pressing 130lb dumbells older
pressing 130lb dumbells
pressing 145lb dumbells
pressing 160lb dumbells
pressing 160 dumbells final set
measuring arms 1 cold unpumped
measuring arms 2 cold unpumped
I will put film me benching proerly and put it up soon
meso