Like I said before, I wouldn't put myself through that shit EVER unless I was promised results that were ATLEAST 10-20% better than traditional methods. Seriously, would it even be worth it otherwise? Like you said, these guys look the same no matter what training routine they are on- nothing beats the drug factor, not the training and certainly not his pre and post workout "loads". oh brother
the only reason why the pros go to Milos at all is for the drug advice (and maybe to borrow some money) and then they move on.
thing is, Milos quickly claims them as Milos trained (i guess it's mutually beneficial).
the big guys, the ones that look huge, thick, dense and shredded on stage (as opposed to pumped up with insulin and giant sets in the gym) are the heavy trainers.
Milos was a dinosaur on stage. he saw dorian come, dominate and go, and ronnie arrive and dominate. he got a butt whipping every time. guess how dorian and ronnie were training? i don't recall EVER seeing ronnie or dorian running around with pink dumbells, puking, squatting quarter reps with 50lbs, puking, lunging a few reps with the 20lb dumbells, puking...ad nauseum, not even pre-contest. they would laugh their asses off if someone suggested that this was what you needed to do to build
real muscle and imagine one of those dweebs walking up to 300lb ronnie coleman in the middle of his 800lb deadlifts, sipping on a kns pre-load and saying, "ahhh, ronnie, your muscles are empty bud (slurp)". can you say,
YEEEEEEEEEEEEEEEEEAAAAAAAAAAAAHHHHHH BUDDDDY!!!
Milos keeps droning on about the importance of blood and pump, but forgets that muscle is NEVER built during a workout. it is breaking down during a workout. muscle is built (if appropriate stimulation and other factors)
after the workout when the pump is long gone.
if you want to talk about hardcore, giant sets, marathon endurance sessions then i give you a marine in training that does maybe thousands of blood pumping pushups, pumping pull ups and ppe giant sets all day long, would absolutely shit all over mr 'look at my puke man' gym nobody. surprise, no massive chests and lats or arms on these marines.