So is ZMA better than other test increasing products suc as Tribex?
WHat ZMA brand are u guys using??
davie
Total differant products man...
ZMA= zinc magnesium aspartate. A study was done in the 90's that showed men who trained were dificient in zinc, a mineral that is used in test production. Taking ZMA showed they recovered from training much more efficently.
Trib (tribex)= raises LH, produced by our testes. Lutenizing Hormone production can also dip with age or after andogen use.
A good natural stack will be both Trib and ZMA at night.
Tribs, I like Controlled Labs Blue Up, Nutrex Vitrix
ZMA, all are the same, trademarked by SNAC systems. Dymatize Z-Force I like a bit better than other ZMAs.