Author Topic: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!  (Read 10945 times)

The Squadfather

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BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« on: November 30, 2007, 05:02:56 PM »
BING BANG BOOOOOOOOOOOMMMMMMMMM :D
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EL Mariachi

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #1 on: November 30, 2007, 05:05:20 PM »
BING BANG BOOOOOOOOOOOMMMMMMMMM :D
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DID YOU READ THE NASSER INTERVIEW PART 3, NASSER IS THE MOST EDUCATED PRO OUTTHERE, WITH A PINCH OF SARCASM TO IT. JUST IMAGINE HOW MUCH MORE IQ HE GOT THEN ELTS SAY BRANCH WARREN

Bluto

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #2 on: November 30, 2007, 05:07:56 PM »
DID YOU READ THE NASSER INTERVIEW PART 3, NASSER IS THE MOST EDUCATED PRO OUTTHERE, WITH A PINCH OF SARCASM TO IT. JUST IMAGINE HOW MUCH MORE IQ HE GOT THEN ELTS SAY BRANCH WARREN

I'll bet 10 outta 10 women would taker NASSER before BRANCH

Z

England_1

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #3 on: November 30, 2007, 05:08:15 PM »
can someone tell me the name of the song at the beginning. Thanks
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benchmstr

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #4 on: November 30, 2007, 05:10:38 PM »
can someone tell me the name of the song at the beginning. Thanks
i forget,but it is by rob zombie.

bench

The Squadfather

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #5 on: November 30, 2007, 05:14:49 PM »
hahahhaa, watch the clown at the ends quarter reps with 405. ;D

England_1

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #6 on: November 30, 2007, 05:18:58 PM »
Someone confirm this, but I think I heard Ronnie at about 1:55 into the video  :P
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Bluto

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #7 on: November 30, 2007, 05:19:19 PM »
can someone tell me the name of the song at the beginning. Thanks

That'll be White Zombie "More Human Than Human" from the 1995 album Astro-Creep: 2000

Hope that helps.

Z

Bluto

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #8 on: November 30, 2007, 05:21:44 PM »
Someone confirm this, but I think I heard Ronnie at about 1:55 into the video  :P

haha yes apparantely someone is training a lot harder in the same gym thats not on the camera !!! (kinda like dorian being in the same gym as ernie taylor when taylor is shooting his video)  ;D
Z

SF1900

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #9 on: November 30, 2007, 05:28:02 PM »
Someone confirm this, but I think I heard Ronnie at about 1:55 into the video  :P

I thought I heard Ronnie grunting in the background as well!
X

triple_pickle

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #10 on: November 30, 2007, 05:56:45 PM »
why is branch using a belt on half squats with 315?   ???

bigguns23

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #11 on: November 30, 2007, 06:09:15 PM »
man these nasser people are funny.

Brutal_1

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #12 on: November 30, 2007, 06:10:35 PM »
Someone confirm this, but I think I heard Ronnie at about 1:55 into the video  :P


I heard that too!   Sounded like a Coleman style psych up to me!
just not good enough

chris_mason

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #13 on: November 30, 2007, 07:13:08 PM »
I hope the last guy was intending to do partials...

Branch is a strong guy for sure!  15 reps with 495 is nice work.  I would like to see them a touch deeper, but that is am impressive feat to be sure.
w

benchmstr

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #14 on: November 30, 2007, 07:44:17 PM »
I hope the last guy was intending to do partials...

Branch is a strong guy for sure!  15 reps with 495 is nice work.  I would like to see them a touch deeper, but that is am impressive feat to be sure.
you mean like this?



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Camel Jockey

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #15 on: November 30, 2007, 07:46:41 PM »
Branch squatting 800 for reps.

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benchmstr

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #16 on: November 30, 2007, 07:51:40 PM »
Branch squatting 800 for reps.

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let me guess,in honor of your gay nasser night you masterbated to that clip ??? ;D

bench

chris_mason

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #17 on: November 30, 2007, 07:52:54 PM »
you mean like this?



bench

Troponin = strong guy!
w

Deputy D

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #18 on: November 30, 2007, 07:58:29 PM »
ROFL at Branch's quadrupled wrapped knees just to bust out some quarter reps of 495.

Where are all the ass to ground reps that Flex seems to captured.

I Guess he was depleted, right?

Meso_z

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #19 on: December 01, 2007, 12:40:09 AM »
haha, i love how they "do it" like Ronnie, same camera angle, same movments....... ::)

gordiano

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #20 on: December 01, 2007, 12:54:39 AM »
All drugs & zero form.  :-\



The only thing that didn't suck in that clip was White Zombie's "Black Sunshine" and "More human than human".
HAHA, RON.....

HTexan

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #21 on: December 01, 2007, 01:08:01 AM »
haha, i love how they "do it" like Ronnie, same camera angle, same movments....... ::)
ronnie has better form tho.... ;)
A

windsor88

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #22 on: December 01, 2007, 02:11:17 AM »
I hope the last guy was intending to do partials...

Branch is a strong guy for sure!  15 reps with 495 is nice work.  I would like to see them a touch deeper, but that is am impressive feat to be sure.

That's nothing.  Getbigs own Sevastase does 700 lbs. for reps.

shiftedShapes

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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #23 on: December 01, 2007, 02:38:19 AM »
BING BANG BOOOOOOOOOOOMMMMMMMMM :D
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sissy



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Re: BRANCH WARREN SQUAT WORKOUT!!!!!!!!!!!!!!!!!!!!
« Reply #24 on: December 01, 2007, 03:57:47 AM »
God damnit, whats the point in doing full reps squats all the fucking time when everyone with the HUUUUUUUUUUGE quads does only half reps?

I think im gonna try 4sets atg 4 sets half ass reps