Would you say this is strong?

[The Squadfather]

strong for you?  sure

strong for, say, Becca Swanson?  No

Becca couldn't do that.

[Lamplighterx]

I would say this is strong as well

[bigbobs]

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps, i was told this is real strong, i dunno i mean i just get on and do it, never thought it was that good??What do you guys think?Is this good?


(Oh BTW i did heavy flat bench before moving onto DB shoulder presses)

If you weren't so gay about it, it may be believable

[Deadpool]

Becca could. 

[The Squadfather]

Becca could. 

no she couldn't, her raw bench is probably around 350-360 for a very very hard single, she could never get 3 sets of 10 with 110 pound db's on shoulder presses.

[Deadpool]

843 squat, 501 bench, 650 deadlift.  Go becca

[The Squadfather]

843 squat, 501 bench, 650 deadlift.  Go becca

hahahahaha, i said her best RAW bench and squat, without gear she'd get a 550 squat and 350 bench, still pretty good.

[dr.chimps]

hahahahaha, i said her best RAW bench and squat, without gear she'd get a 550 squat and 350 bench, still pretty good.

I'd be more interested to see if she could heft them into place by herself, let alone press them. I say it would be ugly. Shitload of weight.

[CT_Muscle]

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps, i was told this is real strong, i dunno i mean i just get on and do it, never thought it was that good??What do you guys think?Is this good?


(Oh BTW i did heavy flat bench before moving onto DB shoulder presses)

 

[Darren Avey]

Sorry SF i have no video proof but maybe i could get a photo taken of me doing it, not a clear one tho,maybe a reflection of me thro some glass doors or something! 

[GoneAway]

ur word for it should be fine, mr avey. we here at getbig are trusting folks. u say u benched 500 for reps on an 'off' day, we will believe u and encourage more feats of strength in the future. if there is no such thing as a video camera where u live, and ur phone is currently in for repairs, thats cool too. just keep on pumping brotha

[Ursus]

dude, what are your other lifts

my bench is 375lbs paused rep and after benching i can do 105's easy

id believe ya