Author Topic: HAHAHHAA, THE INFAMOUS BENCH PRESS REPS OVERESTIMATION/CONVERSION!!!!! (Read 5278 times)

TooPowerful4u · « **Reply #25 on:** December 09, 2007, 02:19:38 PM »

Quote from: MONSTER_TRICEPS on December 09, 2007, 01:35:21 PM

ofcourse you did

lol bodyweight was 215. Well youv seen me ON VIDEO (youtube) do 150x7, 160lb dumbells on incline x5... translate that biotch lol...

Your MAAAAaaaa · « **Reply #26 on:** December 09, 2007, 02:38:57 PM »

he's doing MMA now too!!! lmao!

http://www.sherdog.net/forums/showthread.php?threadid=665060

ta ta

danielson · « **Reply #27 on:** December 09, 2007, 02:43:00 PM »

Quote from: Your MAAAAaaaa on December 09, 2007, 02:38:57 PM

he's doing MMA now too!!! lmao!

http://www.sherdog.net/forums/showthread.php?threadid=665060

ta ta

#13
Eggbert

White Belt

Join Date: Oct 2005
Posts: 68
Status: Eggbert is online now

he can bench press 495lbs for 5 reps I heard!!

Your MAAAAaaaa · « **Reply #28 on:** December 09, 2007, 02:51:11 PM »

hahaha I'm Eggbert, Danny!

lol

ta ta

danielson · « **Reply #29 on:** December 09, 2007, 02:52:28 PM »

Quote from: Your MAAAAaaaa on December 09, 2007, 02:51:11 PM

hahaha I'm Eggbert, Danny!

lol

ta ta

Haha, nice

The Squadfather · « **Reply #30 on:** December 09, 2007, 03:45:01 PM »

Quote from: TooPowerful4u on December 09, 2007, 01:22:45 PM

Well iv done 405x1 on incline, few weeks later did 225x23 on incline.... does that mean im NOT a bench warrior?

i'm calling bullshit on the 405 incline.

The Squadfather · « **Reply #31 on:** December 09, 2007, 04:10:27 PM »

bump time.

mesmorph78 · « **Reply #32 on:** December 09, 2007, 04:16:30 PM »

Quote from: The Squadfather on December 09, 2007, 11:57:47 AM

let's put it this way, Ronnie Coleman has benched 225 for 75 reps and his offseason bench press on Cost of Redemption was 495 for 4, care to revise your statement?

doesnt mean that was his best bench ever...
i read somewhere he benched...
515

The Squadfather · « **Reply #33 on:** December 09, 2007, 04:18:19 PM »

Quote from: mesmorph78 on December 09, 2007, 04:16:30 PM

doesnt mean that was his best bench ever...
i read somewhere he benched...
515

exactly, i would say 515-525 based on how hard the reps with 495 were, now this guy is saying that this college quarterback can bench 455 for a single based on 225 for 28 reps and Ronnie did 70 reps plus with 225.

mesmorph78 · « **Reply #34 on:** December 09, 2007, 04:23:38 PM »

dont agree with that..
i can bench 225 for 30 reps
..
but i dont think .. i can bench 455.... not yet anyway
.. when you take that kind of weight off the rack... its a whole different ballgame than 225 for multiple reps...

The Squadfather · « **Reply #35 on:** December 09, 2007, 04:25:05 PM »

Quote from: mesmorph78 on December 09, 2007, 04:23:38 PM

dont agree with that..
i can bench 225 for 30 reps
..
but i dont think .. i can bench 455.... not yet anyway
.. when you take that kind of weight off the rack... its a whole different ballgame than 225 for multiple reps...

BINGO, the last time i did reps with 225 i got 23 and a hard 24th and 405 would literally crush me into dust.

SirTraps · « **Reply #36 on:** December 09, 2007, 04:26:59 PM »

BULLSHIT

mesmorph78 · « **Reply #37 on:** December 09, 2007, 04:28:18 PM »

i agree.. when you unrack those kinda weights its a whole different feeling...
for one yur joints have to be able to hold 455 up..
so definetly 225 for whatever amount of reps does NOT equate to a 455 bench in no way shape or form

thelamefalsehood · « **Reply #38 on:** December 09, 2007, 04:36:36 PM »

Another thing that people forget as well, do you really think the coach is going to encourage his best athlete to get under that much weight? His most valuable asset(his arm) is attached to the bar. With that much weight, anything could go wrong, it just takes one weak link. Urban Meyer isn't going to risk his quaterback so he(Tebow) can build an ego, no way.

TooPowerful4u · « **Reply #39 on:** December 09, 2007, 04:51:56 PM »

Quote from: The Squadfather on December 09, 2007, 03:45:01 PM

i'm calling bullshit on the 405 incline.

If i film it, you lose your squadfather handle. Deal? You give ME the password and sole access to it, and i get to CHANGE the password so only i may use it. Agreed?

The Squadfather · « **Reply #40 on:** December 09, 2007, 04:53:34 PM »

Quote from: TooPowerful4u on December 09, 2007, 04:51:56 PM

If i film it, you lose your squadfather handle. Deal? You give ME the password and sole access to it, and i get to CHANGE the password so only i may use it. Agreed?

hahahahaha, just post it, if you're so sure of it you'd just post the damn thing, so you're saying you incline more than you front squat?

TooPowerful4u · « **Reply #41 on:** December 09, 2007, 05:01:16 PM »

Quote from: The Squadfather on December 09, 2007, 04:53:34 PM

hahahahaha, just post it, if you're so sure of it you'd just post the damn thing, so you're saying you incline more than you front squat?

Iv front squatted 405 for reps. Theres a video up of my 365 (i forget how many reps, the video could only be :15 on a cell phone but it was like 5-8 range). You have SEEN my video of 150x7 and 160x5 dumbells.... if you want to doubt the 405 incline press, its not worth it to me to max out and be a dumbass unless im getting something out of it (i dont consider your respect ANYTHING, so thats not enough). Put your screen name on the line and itl be worth it to me... and il do it.... AGREED OR YOU GOING TO PUSSY OUT?

The Squadfather · « **Reply #42 on:** December 09, 2007, 05:02:33 PM »

Quote from: TooPowerful4u on December 09, 2007, 05:01:16 PM

Iv front squatted 405 for reps. Theres a video up of my 365 (i forget how many reps, the video could only be :15 on a cell phone but it was like 5-8 range). You have SEEN my video of 150x7 and 160x5 dumbells.... if you want to doubt the 405 incline press, its not worth it to me to max out and be a dumbass unless im getting something out of it (i dont consider your respect ANYTHING, so thats not enough). Put your screen name on the line and itl be worth it to me... and il do it.... AGREED OR YOU GOING TO PUSSY OUT?

just what i thought, more bullshit, you obviously didn't do it.

TooPowerful4u · « **Reply #43 on:** December 09, 2007, 05:03:51 PM »

Quote from: The Squadfather on December 09, 2007, 05:02:33 PM

just what i thought, more bullshit, you obviously didn't do it.

JUST WHAT I THOUGHT! You would pussy out. As i said... i dont need to prove shit to you...but if theres a bet...and your sure i cant... why are you scared to bet me? Answer the question and dont dodge it plz thanx

SirTraps · « **Reply #44 on:** December 09, 2007, 05:04:22 PM »

why dont you post a video of you benching 225 for 24 reps Chubby ?

TooPowerful4u · « **Reply #45 on:** December 09, 2007, 05:08:05 PM »

lol id love to see tubbo do 225x24. See iv always backed up all my claims on here with videos...hes an idiot to think i wouldnt this time.... but i want his screen name in return and he quickly backpeddles hehe its quite amusing how i OWN him each time he tries to get smart with me....lol

thelamefalsehood · « **Reply #46 on:** December 09, 2007, 05:08:20 PM »

Quote from: SirTraps on December 09, 2007, 05:04:22 PM

why dont you post a video of you benching 225 for 24 reps Chubby ?

We gimmicks would all rather see you shrugging a monstrous 235 for 6-8 reps big guy! Post it up man and show us how its done INTENSE BROTHER,AGGHHRRRR!!!!!!!!!!!!!!!

The Squadfather · « **Reply #47 on:** December 09, 2007, 05:09:01 PM »

Quote from: TooPowerful4u on December 09, 2007, 05:08:05 PM

lol id love to see tubbo do 225x24. See iv always backed up all my claims on here with videos...hes an idiot to think i wouldnt this time.... but i want his screen name in return and he quickly backpeddles hehe its quite amusing how i OWN him each time he tries to get smart with me....lol

i own you unless you post the video.

TooPowerful4u · « **Reply #48 on:** December 09, 2007, 05:11:00 PM »

Quote from: The Squadfather on December 09, 2007, 05:09:01 PM

i own you unless you post the video.

Says who? Looks like i own you, because im WILLING to, i stepped UP, you stepped DOWN to my suggestion...looks like i own you once again...keep tryin tubby, dont you wish you one day had abs like me too? hehe sux to be fat eh? So is the bet ON or OFF? i await your answer... or can you try to dance around it again and i can sit here laughing my ass off KNOWING you are scared to put up or shut up!

The Squadfather · « **Reply #49 on:** December 09, 2007, 05:12:04 PM »

Quote from: TooPowerful4u on December 09, 2007, 05:11:00 PM

Says who? Looks like i own you, because im WILLING to, i stepped UP, you stepped DOWN to my suggestion...looks like i own you once again...keep tryin tubby, dont you wish you one day had abs like me too? hehe sux to be fat eh? So is the bet ON or OFF? i await your answer... or can you try to dance around it again and i can sit here laughing my ass off KNOWING you are scared to put up or shut up!

hahahaa, you're owning yourself post by post until you post the video.