HAHAHAHAH, Monday night at Gold's, some 20 year old kid was walking around with a brutal case of ILS. He actually had a good build on him for his age, I don't get why he was trying to act all tough.
Its one thing when someone walks with their arms out to the side, its another when they are out to the side AND forward. Now thats brutal ILS!
hahahhaa, there was a clown in the gym yesterday in good shape condition wise but tall, lanky and thin as a rail wearing a Gold's string tank and shorts with little bird legs and ripped up 14 inch guns, what a beast, he was doing decline tricep extensions with a positively MASSIVE 100 pound fixed bar.
How much do you do tricep extensions with SF?...Just curious...
5 pound db's paused on the floor.
It was actually a serious question but forget it...
actually they'been really fuccking with my left elbow lately so i've been doing heavy close grips, weighted dips and pushdowns lately.
before attending a show as a audience member...............i a) wax the eye browsb) pro-tanc)synthol "site-inject" biceps,triceps and deltsd)"carb-up"e)diureticf)"pump up" in mens bathroom at showg)flare lats.put scowl on face!that's it................im good to go!
SF you mean this kind of ILS?
Merciless. Absolutely merciless.
All he had to do was step down as mod and admit to being a bitch
Now looks like he's out of the V as mod
Unless you post a video then its bullshit
mike, no offense, but if you're not 300 pounds, I'm not even going to talk to you.
gotcha stud, i'll post that as soon as you post your 585 bench press.
careful Squadfather, a 585 bench press=one pushup for onlyme
