Anyone pin their lats? I never have, but seems like a good spot and it would obviously be able to hold a lot since it's a big muscle. Yes, I would need someone to do that for me, which is not a problem, so may give that a go here for a while. My delts need a break ASAP...at least I think they do based on the way it feels these days when I pin there...doesn't feel right if you know what I mean.
On the threads main topic, yes, 2cc in the delts is no problem...I've done 3cc many times problem free.
L2H, bro, I feel you on those quad shots...brutal IMO...I think it's time for the almighty L2H to start pinning those pecs...should be a breeze for those pecs you got.