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Author Topic: Posterior labrum surgery recovery timeline  (Read 3917 times)
Tedim
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« Reply #25 on: September 13, 2013, 02:18:50 PM »

getting better  Grin

benching 185-205 without pain for 10+ reps incline and flat.....I'd say 75-80% recovered at this point...
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Tedim
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« Reply #26 on: October 18, 2013, 02:34:02 PM »

Tuesday...was doing incline bench 205 when a popcorn popping sound in my shoulder and the weight just sat down on my chest, I tucked elbow and racked it. Felt like a zipper opening in my shoulder no pain at first. Now very painful and feels like the pain pre op.

Today tried to do 135 pain in shoulder upper bi and lower bi tendons....have a very uneasy feeling that I tore my anchors out, or something else.

Will be calling ortho is pain persists into next week.....FUCK!
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Tedim
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« Reply #27 on: October 25, 2013, 12:28:50 PM »

Note from my PT....

Ted

See the doc, the pain in the biceps makes me think that you may have have at least strained the labrum or rotator cuff. Of course you may have just popped some scar tissue, which would in fact be a good thing. It wouldn’t hurt to see the doc regardless.

Dan

..........fuck......
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Tedim
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« Reply #28 on: February 10, 2014, 07:46:26 PM »

Incline dumbbell press @85 for 5  Grin

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Bear232
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« Reply #29 on: February 10, 2014, 08:37:59 PM »

MRI?
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Tedim
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« Reply #30 on: February 28, 2014, 02:02:24 PM »

275 flat bench for 2 shoulder hurts a cutting pain when I move arm above parallel

Will let it rest
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SamoanIrishman
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« Reply #31 on: February 28, 2014, 02:12:41 PM »

Not medical advice since I'm one of the few on this site that isn't a doctor millionaire rocket scientist ninja special forces samurai stud but one thing I've learned from injuries in Rugby and being blown up in war is don't rush PT. Better to swallow your pride, add extra time and just let shit heal completely and correctly. Otherwise you will just end up permanently screwed and always have "issues" with it.
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