So I was in teh gym doing chest and got done in about 40 min, So I though I want to to another musclegroup to, So
I decided to do Forearm and omg I got an EPIC forearm pump

Epic as wide as an 12yr girl, but that forearm! ;DD lol


And Right now just before im gonna hit teh shower!

Im in for a good flaming today,
163 pounds
