So I was in teh gym doing chest and got done in about 40 min, So I though I want to to another musclegroup to, So
I decided to do Forearm and omg I got an EPIC forearm pump
![Roll Eyes ::)](http://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
Epic as wide as an 12yr girl, but that forearm! ;DD lol
![](http://i4.tinypic.com/8axt7au.jpg)
![](http://i5.tinypic.com/8f2wf0p.jpg)
And Right now just before im gonna hit teh shower!
![](http://i9.tinypic.com/730i1oj.jpg)
Im in for a good flaming today,
163 pounds
![Sad :(](http://www.getbig.com/boards/Smileys/classic/sad.gif)