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Author Topic: What does OLYS standfor??  (Read 1082 times)

pitwarrior

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What does OLYS standfor??
« on: December 18, 2007, 11:53:19 AM »
i seen it on a training program and not sure what it stands for.
it says rep range  1-15   5s for olys
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Bluto

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Re: What does OLYS standfor??
« Reply #1 on: December 18, 2007, 03:27:58 PM »
that would be olympic lifting (olympic weightlifting) snatch and clean & jerk.

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