I trained a few women about Fattloss and the first thing is that i gave them a Calorie counter book naming all the calories in foods and told them to never go over 1500 calories a day and had them on the cardio machines and some light weight for toning, it was the easiest money i made plus some of them had substantial improvements over 3 to 6 months.
But unfortunately i no longer had the time to train them due to work commitments.