What's wrong with your heart bro?
last monday i was at the gym getting ready to deadlift, my heart rate jacked up from normal to around 180bpm. then my hands went all tingly and i collapsed. was in the ER for a few hours, they said it was just a normal heart palpitation.
so i just went back to my normal schedule, then on thursday after i got home from the gym it happened again, sort of. my heart rate went up again, then my hands and face seized up, i felt like i was getting electrocuted. back at the ER, turns out it's an adrenaline/seratonin/dopamine thing, making me have some pretty severe panic attacks. now i'm on lexapro. fun stuff.
so i'm still a little leary of really going nuts in the gym, maybe in a few weeks i'll be back at 100% but i'm kinda playing it by ear now.