i think all of that sounds pretty descent and yes as long as you know what your doing for pCT and have it already, ive never taken any myself but know a bit about them just from researching and they are dangerous so be careful...and imho if your going to to the risk and spend the money then why not go all out and make sure your diet is as clean as could be...i mean if your short changing your diet then thats going to short change your lifts...get what im saying?...but bro those are some pretty descent numbers your putting up there...also how old are you and whats your goals are also some valid info....the reason why i asked about your workout schedule is becasue i know a few dudes that start pro-h ad they lift better and longer and then it leaves them all messed up because they did and this instead of just this....just have a plan...good luck bro and let me know how it goes for ya
Thanks man.. I agree about the diet stuff and that is my problem which is delaying me from taking the stuff. I'm 36 and have never had a weight issue so I basically can eat what I want, and I do, sometimes

I mean, don't get me wrong I exercise like mad, I have been a black belt for 12 years and always found time to lift. I don't practice karate much anymore because of the damn right knee that sings to me every morning letting me know about the ACL that was reconstructed...
Here's the thing about the Pro-H stuff.... I read and read and read about all these dudes who are on the tren x and they are baragging about gaining 10 to 15#'s with NO sides and I'm thinking DAMN that would put me where I wanna be... then the logically guy (like you) comes along and lets me know about the risky side. Just makes me think you know...
My goals are to get to say 195 to 200#'s as I seem to be stuck at 185 with the numbers I'm putting up. I also found that when I alternate my lifts to where I exercise each body part once a week instead of the 1-1/2 to 2 x a week I see quicker results in strength. I'm guessing I'm not giving my body time to recoop...