Seeing how this is New Year's Eve and all I have violated my diet.
I had a 454 gram steak with a jack potato, loaded with cream, butter and cheese. Prior to that I have a whole wheat roll with butter.
I am about to sipp and consume a home made shake, one scoop labrada 5 blend, an apple, oats, raisins, a banana and yogurt....
I'm going to feel like shit tommorow...
I am a sinner.