The State of Jihad: 2007

[240 is Back]

LOL! . . . . So you were pretending to be Craig Titus?  LOL . . . When did Craig Titus live in Florida and weigh 191 pounds?  Didn't he live in Las Vegas?  LOL . . .   

You are a serious douchebag.  I was well known by then here on getbig.  I detailed my squats.  Then I decided to lighten it up by taking a swipe at Craiggers.

You can continue believing that I was trying to convince getbig that I was a pro bodybuilder and my wife was Kelly Ryan... it'll only make you look stupid.  Most of us here know that line was a joke.  

But hey, you admitted you dropped out of high school then voted for Bill Clinton.  Your judgment is already in question

[Dos Equis]

Still laughing . . . 

Today I usually squat without a spotter and typically don't go over 315 for 10 slow safe reps. I don't use wraps, and I don't weigh 220 anymore. I'm at 191 today.  My knees ache most days from the cardio, so I am careful about risking heavy leg work while dieting.

LOL . . . . 

[240 is Back]

Still laughing . . . 

LOL . . . . 

Hi, dropout sheep:

I support whomever is in the White House. 

I believe that is my obligation

[Dos Equis]

I'll be in tears soon.     Also, I'm not the one who found and posted this.  But it's really funny.   

By the end of the summer I had gained 30 pounds (most was muscle- i finally filled out) and I was regularly doing 300 pounds to parallel for 20-rep squats, just like the internet article I had read had described. (We've all read that one- and it works!)  It was at this time I joined a gym and started to break weights over 300.

315... 335... 355... the weights went up as my reps begain to dip below 20. I always had a spotter or two, and usually finished without assistance.  Soon I was using 405, with 2 spotters, every other weekend on Sunday, with knee wraps. I got up to 8 or so very sickening reps that first time, and nearly sharted.  Rough day. But I continued on. It got easier as I hit the early 420 and 430s.

So did you really squat 430 or was that part of pretending to be Craig Titus? 

Didn't he live in Vegas?  When did he live in Florida? 

[youandme]

Then I decided to lighten it up by taking a swipe at Craiggers.

Yea those were goodtimes, haha too bad he's not arund for that stuff anymore

[240 is Back]

BB = dropout douchebag.  Hope this helps

[Nordic Superman]

BB = dropout douchebag.  Hope this helps

I'm sure Beach Bum weighs less than 430, so why don't you just squat him into outter space with your immense squatting powers?

[Dos Equis]

I'm sure Beach Bum weighs less than 430, so why don't you just squat him into outter space with your immense squatting powers?

   Although I'll be eating my mom's cooking for a few days.  I'm going to come home looking like Fat Albert. 

Maybe I can get some training tips from Craig Titus? 

[240 is Back]

  Although I'll be eating my mom's cooking for a few days.  I'm going to come home looking like Fat Albert. 

Maybe I can get some training tips from Craig Titus? 

you work on completing that GED first, champ!