Author Topic: Mixing eggs into your oatmeal  (Read 13407 times)

~flower~

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Re: Mixing eggs into your oatmeal
« Reply #100 on: January 28, 2008, 04:10:49 PM »
Sup ~frecklefeet~?

 sup doodieface
    ::)

The Master

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Re: Mixing eggs into your oatmeal
« Reply #101 on: January 28, 2008, 04:11:22 PM »

 sup doodieface
    ::)

Have you been gone, counting your shitstains freckles?

Spoony Luv

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Re: Mixing eggs into your oatmeal
« Reply #102 on: January 29, 2008, 01:21:20 AM »
yeah...when dieting i think egg whites are the ideal food actually. 12 egg whites+unlimited broccoli+2 capusles of fish oil+2 capusles of cla+2 capsules of green tea extract every 2 and 1/2 hours,  except breakfast(substitue broccoli with oatmeal) and post workout,(substitute broccoli with vitargo or waxy) will have the fat MELTING off of you..

yup keep dumping your yolks...these losers who say its ok to eat 24 to 36 yolks a day are fucking retarded period...And this disgusted guy is over 20% bodyfat living in the 80's...The truth is yolks are ok to eat...But if your eating dozens of the things, you may end up looking like disgusted with the blood pressure of Tom Tognelli...Two people who should be hanging by a noose if truth be told...

Van_Bilderass

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Re: Mixing eggs into your oatmeal
« Reply #103 on: January 29, 2008, 08:58:55 AM »
caloric totals dont mean shit. get your head out of the 1970's...  eating 10 eggs per day, that would be 45 grams of saturated fat, almost all of which will be stored as body fat. saturated fat is not like mono and poly in that it isnt readil;y used for energy. sure, if you only eat 1900 cals a day, and you burn 2000, that means you have 100 calories burned on top of what you ate, but that doesnt mean that nothing you ate was stored as fat... replace those 45 grams of saturated fat with 45 grams of poly or mono fat like omega 3 or flax or almonds and you will se a HUGE difference in what your body looks like at the end of the day. how so..even with the same amount of calories, the same percentage of macro's, and the same caloric expenditure? because the sat fat was sent directly to fat stores, where it was then burned only in partial..some glycogen was burned in place of that fat(if it were to have stayed around in the blood stream and waited to get burned up)..so you have burned up the same amount of calories, but you have more in your fat stores..

calories dont mean shit.

and egg yolks(in the present day) are saturated fat that can and should be replaced with much better nutrients and calories.



LOL, just unbelievable  :D

The Squadfather

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Re: Mixing eggs into your oatmeal
« Reply #104 on: January 29, 2008, 09:02:01 AM »
LOL, just unbelievable  :D
are you implying that if this guy knew anything about nutrition that he would have at least a little muscle on his coat hanger of a "body", VB?

candidizzle

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Re: Mixing eggs into your oatmeal
« Reply #105 on: January 29, 2008, 09:03:32 AM »
are you implying that if this guy knew anything about nutrition that he would have at least a little muscle on his coat hanger of a "body", VB?
are you implying that if this guy ate anywhere near to a diet that could be described as "clean" that he would probably end up weighin about 140 lbs with 10 pounds of loose skin?

The Squadfather

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Re: Mixing eggs into your oatmeal
« Reply #106 on: January 29, 2008, 09:13:38 AM »
my Lord, look at the forearms on this monster those bad boys must be all of 8 inches around. :o

XFACTOR

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Re: Mixing eggs into your oatmeal
« Reply #107 on: January 29, 2008, 09:15:38 AM »
my Lord, look at the forearms on this monster those bad boys must be all of 8 inches around. :o

In all honesty, that picture is fucking gross.  No more of that shit.  Jesus christ.


The Squadfather

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Re: Mixing eggs into your oatmeal
« Reply #108 on: January 29, 2008, 09:17:09 AM »
In all honesty, that picture is fucking gross.  No more of that shit.  Jesus christ.


are you implying that "cadidizzle's" parents are currently trying to get him into a bulemia and anorexia treatment center, XF?

Rimbaud

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Re: Mixing eggs into your oatmeal
« Reply #109 on: January 29, 2008, 09:17:45 AM »
In all honesty, that picture is fucking gross.  No more of that shit.  Jesus christ.

Come on guys...leave him alone. He plans to do the nationals in a year & be an IFBB pro in three years.

XFACTOR

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Re: Mixing eggs into your oatmeal
« Reply #110 on: January 29, 2008, 09:22:35 AM »
are you implying that "cadidizzle's" parents are currently trying to get him into a bulemia and anorexia treatment center, XF?

Is that who that is?  Fuck, I'm implying that rigor mortis has set in and we need to contact the local mortician.

CalvinH

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Re: Mixing eggs into your oatmeal
« Reply #111 on: January 29, 2008, 09:49:25 AM »

 how can you tell?  You can't see his hands?  Maybe they are empty.





Hahaha ;D