Why do some people call him a scam until he supports one of their theories?
he hasnt said anything that a lot of you didnt already know about drugs. Trab , Ar JNR , Van Bli , know there products , and history ( with in the industry) so I dont find him to be much on an excpert. Most o th biggest guys I know dont have a lot of technical information just practical.
As far as eating food VS Supplements goes. Food makes you grow but at times protein powders and other supplements are a better choice.
Jt try this for a month - slin with banana's and egg whites
then this
80g vitargo , 40g Whey , 10g BCAA's , 10g Creatine , 20g Lglutamine. With a solid 1 hour later.
Let us know which works best