gh15 was asked by many for cycles that can put them at 250lb ,,since many so want to feel what its like gh15 has decided to out a cycle that will get you there,,please after i write this dont ask me again how to get to 250lb thank
30-50mg dianabol human grade anabol or naposim
750 mg load of testovis or testex then from there on every week 500mg testovis or testex must be human grade
200-400mg nandrolone decanoate every single week must be human grade norma hellas prefered
use of arimidex at .5 mg a day or .5 mg every second day to control water retention and avoid moon face if you start at low double digit ,,if you start at single digit none needed
you have to keep the carbs at 400-500 grams a day ,,try using the waxy maize you like talking about post trainning at 100 gram and in the morning at 30-60 grams,,try to take oats and beans and rice through out the day with meals
protien should be high depending on lean muscle mass id put it at 2 grams per pound of lean muscle mass
fat should come from the foods and penut butter ,,,sushi is key especially salmon inorder to get the fats needed
training should be same way you always been
the above will take you matt c from 180lb to 230 lb ,,it will take the 200lb to 250 lb ,,thats who bodybuilding works,,dont start fat try to start at low double digit dont do this if youre 18-20% only if lower mid digits or single digits
this is how we all do it ,,thats the only way ,,no other way
,,no ned for growth no need for insulin ,,
finally you will have 250lb ,,you will look more similar in condition to the jef kid you like to show here ,,it will take time to mature the muscle ,,but at 5'9 250lb if bodybuild for number of years you will look pretty fast same quality of the jeff fella a\with about same size depending on height ofcourse,,the only reason for increasing weight from there is the heavy use of insulin and growth but its usually not good wieght ,,220 230 240 you can do with out growth and insulin if 5'10,,in most caes you will look 10 times better than that fella
good luck
