I get the skinny and fat tapouters at my golds. Last Thursday, This FT with a mohawk would do about 1 minute on the bag, then rest about 2 mins, follow by jumping rope for about 30 seconds, follow by more resting. he was huffing and puffing. I guess its a good workout

Does "house of pain" shirts fall into the same category? At the same time Thursday, there were these two fat dudes, doing 4 partial dumbbell presses with 70s, gunting and throwing dumbbells around.
