Wow, that is big improvements...didn't think he could pull it off. Might do pretty well, but I think he dropped his Hamstrings somewhere on the gym floor? They dissapeared??
maybe he don't like leg curls and stiff legged deadlifts.
MattT any chance you will be at the ironman oiling them up, or are you currently in Dubai,India?
his calves seem to be getting better, i never really thought he'd be the guy with some decent calves