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Author Topic: bthomas77's FBB Training log  (Read 41890 times)

Luv2Hurt

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #25 on: February 16, 2008, 05:30:27 PM »
Quote from: ripitupbaby on February 15, 2008, 09:12:43 PM

Luv, you're starting to sound like me!! 



LOL  ;D  Well then you know my pain  :'(

Its all good we will be in shape lickity split....i like that saying.
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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #26 on: February 16, 2008, 07:32:12 PM »
Quote from: ripitupbaby on February 16, 2008, 04:56:39 PM
I like the facial hair pics better.   ;D
Now you lost 40 pounds...so are those the "before" pics or the "after" pics?



i like them too.....

collage was created in mid december from pics throughout 2007....the clean shaven was done in august of 07

so all are before pics.

ill see if i get around to taking  pic tonight.......

P.S. saw the beast today....and she looks freaking great.....
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #27 on: February 17, 2008, 07:12:17 PM »
That's awesome that you got to see The Beast...you should have taken your "after" pic with her! 


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The BEAST

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #28 on: February 17, 2008, 07:16:15 PM »
BigB I can't believe you hurt your shoulder...you better get some rehab/massages so you can get back at it.

You looked great btw!  Good to see you :)
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Jennifer

bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #29 on: February 17, 2008, 08:05:21 PM »
oh i'll be back doing chest tomorrow....its just a lil pain....:D...i got to get in to see the chiro......he'll be able to put it back in with no problem...i got it in last night, but it slipped back out today.  so we will see.

and rip...i have only ever taken one picture at a show, or anything....and it was infact with the Beast.  it was taken with the Beasts camera last year at the USA's and i have never seen it...HA...im positive it broke the camera.
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #30 on: February 18, 2008, 07:11:14 PM »
I talked to Jenny today...she said she was gonna post the pics.   :)

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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #31 on: February 18, 2008, 08:17:11 PM »
Quote from: ripitupbaby on February 18, 2008, 07:11:14 PM
I talked to Jenny today...she said she was gonna post the pics.   :)



the ones i took, or the one i was actually in?

hahahahaha.....i ended up being her camera bitch at the USA's last year........


and my shoulder looks like its gonna be a little bitch....all weekend long it was slippinging in and out of joint.  got in pretty good today, but came out doing decline bench on a hammer strength machine......thankfully decline is the last thing i do on chest days.  got it back in, but i usually takes about 40minutes to get it back going again...and i wasnt gonna sit around the gym for 40min to do two sets of decline bench..:P...i had already done all my cardio.

havent seen the doc yet, but it feels like i may need the surgery i was supposed to have when i was in high school.  my junior year my doc wanted to go in and tighten everything up, but my dad said i didnt need it.  and since i was still only 16 i had no say....HA.... it has never hurt this bad.  the only thing that is really bugging me with it....isnt the pain....i have no loss of strength, i just have like 50-60% range of motion.  its weird.  i was doing a machine bench press today, if i took my elbow below 90 degrees....i was screwed no matter the weight....but if i took it to 90 degrees i felt like i could move a house.......

crap....im gonna try to work through it for a couple of weeks....but if it doesnt get better......by...ummm... ..march.....i may have to go get it looked at.
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Luv2Hurt

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #32 on: February 18, 2008, 08:54:15 PM »
Dang too bad on the injury.  Hope all goes well and you can be back at it 100% soon.
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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #33 on: February 18, 2008, 09:54:47 PM »
Quote from: Luv2Hurt on February 18, 2008, 08:54:15 PM
Dang too bad on the injury.  Hope all goes well and you can be back at it 100% soon.

thanks.....who knows....heck, i dont even know what 100% feels like with this thing anymore.  I separated it the first time as a freshman in high school and never really let it heal correctly.  so we will see what happens.....
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #34 on: February 19, 2008, 03:49:57 AM »
Damn, sorry to hear that.  Don't make it any worse, whatever you do.  At least you can still do cardio!   :P
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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #35 on: February 19, 2008, 07:15:27 AM »
Quote from: ripitupbaby on February 19, 2008, 03:49:57 AM
Damn, sorry to hear that.  Don't make it any worse, whatever you do.  At least you can still do cardio!   :P


its weird i woke up this morning t it feels ok....not fine or great....but ok....got back today, so we will see.......

umm...no....i cant to cardio....it...uh....hur ts my shoulder to swing my arm....yeah...thats it........it definatly hurts my shoulder to swing my arm........ ;D ;D ;D ;D ;D
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #36 on: February 19, 2008, 07:34:07 AM »
Quote from: bthomas77 on February 19, 2008, 07:15:27 AM
its weird i woke up this morning t it feels ok....not fine or great....but ok....got back today, so we will see.......

umm...no....i cant to cardio....it...uh....hur ts my shoulder to swing my arm....yeah...thats it........it definatly hurts my shoulder to swing my arm........ ;D ;D ;D ;D ;D



I've tried to use that excuse before...it doesn't work!   >:(

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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #37 on: February 19, 2008, 07:45:32 AM »
Quote from: ripitupbaby on February 19, 2008, 07:34:07 AM


I've tried to use that excuse before...it doesn't work!   >:(



gosh darn it.....:(....ok...........

just today is the first day of my long ass days....luckily i dont have to be at work til 8....but its the first day of track season...WOO HOO!!!!  time to go yell at some high school kids........gotta love it
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #38 on: February 20, 2008, 08:45:46 AM »
Quote from: bthomas77 on February 19, 2008, 07:45:32 AM
gosh darn it.....:(....ok...........

just today is the first day of my long ass days....luckily i dont have to be at work til 8....but its the first day of track season...WOO HOO!!!!  time to go yell at some high school kids........gotta love it


Be sure to put some of those kids through the track workouts you posted a while back... ;)
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The BEAST

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #39 on: February 20, 2008, 10:42:07 AM »
Fun pics from the USA's
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Jennifer

bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #40 on: February 20, 2008, 02:41:13 PM »
ok...picture fixed....

Jen is the owner of the only picture with me in it....


and i seem to recognize the last two as well...hmm....
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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #41 on: February 20, 2008, 06:24:38 PM »
ok....why in the world am i not smiling?  i ahve issues...i have one of the hottest women in the world draped on me, and flexing........and i am standing there like Oscar the Grouch.....wow.......and you dont need to look at the picture too long to see why im on a diet...HA....

so Ms. MB....if we meet up at the USA's agian...we need another pic....becuase i dont like that one...well i prefer my version of it at least.....


ok something weird....i know with my size it doesnt seem too impressive....so i did shoulders today....i figured, wtf...might as well...right?  so i start with shoulder presses on a machine......

ok...so i think...ill go light.....140....do it 12 times super easy....ok....cool....16 0....10 fairly easily....well ok...im stupid...lets go for 180....10 times....hmmm...ok....we ll ill go for it....200........8 times......

WTF!?!?!?!?!?!?!  the only thing i really couldnt do was front raises.....it hurt....but the strength was there.....and there was some popping and grinding....maybe im not as bad off as i thought.  its weird.....oh well....its only pain...right?
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #42 on: February 21, 2008, 04:19:45 AM »
LOL looks like you guys were having a good time!  :D

Jenn, who's the girl with you in the pic above melissa?

Keep up the good work Big B.  :)

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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #43 on: February 21, 2008, 06:19:37 AM »
Quote from: ripitupbaby on February 21, 2008, 04:19:45 AM
LOL looks like you guys were having a good time!  :D

Jenn, who's the girl with you in the pic above melissa?

Keep up the good work Big B.  :)



that is Lindsay Cope....

and thanks.
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ripitupbaby

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #44 on: February 21, 2008, 06:50:53 AM »
Quote from: bthomas77 on February 21, 2008, 06:19:37 AM
that is Lindsay Cope....

and thanks.


AHhhhh thank you....she's so fabulous...why is she not in BB yet?   >:(

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benz

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #45 on: February 21, 2008, 07:02:26 AM »
what is this thread about?  ::)
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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #46 on: February 21, 2008, 07:30:32 AM »
Quote from: ripitupbaby on February 21, 2008, 06:50:53 AM

AHhhhh thank you....she's so fabulous...why is she not in BB yet?   >:(



she is under the impression to be a competitive BB she has to juice.....and she wants to stay a natty....im like...look at the beast....duh....then she tells me her nickname is the beast....and then i get all confused......

i dont know...shes young...i think she is still like 21.....she has time to straighten out her ways.....

i was standing there when those two met, hell i might have taken that picture actually....hmmmm.....we ll if that is the one that came from the beasts camera, and not one that Gene took, i did take that picture...........



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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #47 on: February 21, 2008, 07:31:07 AM »
Quote from: benz on February 21, 2008, 07:02:26 AM
what is this thread about?  ::)

its about everything and nothing at the same time....
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benz

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #48 on: February 21, 2008, 07:32:34 AM »
Quote from: bthomas77 on February 21, 2008, 07:31:07 AM
its about everything and nothing at the same time....

i see  ::)
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bthomas77

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Re: 2nd day in the gym....(only posting here becuase this is the only place i post)
« Reply #49 on: February 21, 2008, 07:34:46 AM »
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