I talked to Jenny today...she said she was gonna post the pics.
the ones i took, or the one i was actually in?
hahahahaha.....i ended up being her camera bitch at the USA's last year........
and my shoulder looks like its gonna be a little bitch....all weekend long it was slippinging in and out of joint. got in pretty good today, but came out doing decline bench on a hammer strength machine......thankfully decline is the last thing i do on chest days. got it back in, but i usually takes about 40minutes to get it back going again...and i wasnt gonna sit around the gym for 40min to do two sets of decline bench..
...i had already done all my cardio.
havent seen the doc yet, but it feels like i may need the surgery i was supposed to have when i was in high school. my junior year my doc wanted to go in and tighten everything up, but my dad said i didnt need it. and since i was still only 16 i had no say....HA.... it has never hurt this bad. the only thing that is really bugging me with it....isnt the pain....i have no loss of strength, i just have like 50-60% range of motion. its weird. i was doing a machine bench press today, if i took my elbow below 90 degrees....i was screwed no matter the weight....but if i took it to 90 degrees i felt like i could move a house.......
crap....im gonna try to work through it for a couple of weeks....but if it doesnt get better......by...ummm...
..march.....i may have to go get it looked at.