Yes, it is a circular plastic disc with a metallic reflective surface on one side which contains digital data, and on the other surface is a printing of the DVDs title.
The Beef wants you to pm The Beef or send The Beef a link to that ebay sale.The beef
yes maybe he doesnt believe in training arms anymore?
It comes down to him taking ALOT of time off and letting his body regenerate and heal.. He needs to come "off" and get all that built up scar tissue out of his bi's. Hes def most improved since working with Jim and Milos..