Author Topic: HAHA, "BIG WIGGS" SAYS 600 FOR REPS ON INCLINES ISN'T WORLD CLASS!!! (Read 6631 times)

bigbobs · « **Reply #25 on:** February 25, 2008, 09:04:05 AM »

LOL, it makes my day whenever I see another Squadfather ownage-of-someone-else's-claims thread in all caps starting with "hahahah"

Wiggs · « **Reply #26 on:** February 25, 2008, 09:04:42 AM »

Quote from: Thealmightyronald on February 25, 2008, 08:56:59 AM

Claims he could knock us all out in 5 .. 4 .. 3 .. 2 .. 1 .. ...

Sorry bro, I'm not a violent guy

WhiteCastle · « **Reply #27 on:** February 25, 2008, 09:05:23 AM »

Quote from: Big_Wiggs on February 25, 2008, 09:04:42 AM

Sorry bro, I'm not a violent guy

You probably don't have to be, you run so fast that there's no way any attacker could keep up.

The Squadfather · « **Reply #28 on:** February 25, 2008, 09:06:40 AM »

Quote from: WhiteCastle on February 25, 2008, 09:05:23 AM

You probably don't have to be, you run so fast that there's no way any attacker could keep up.

yep, he's an Air Force pilot to so he would probably run the 40 in 4.4 and then jump in his F-15.

triple_pickle · « **Reply #29 on:** February 25, 2008, 09:06:55 AM »

Quote from: Big_Wiggs on February 25, 2008, 08:42:15 AM

.... but when you see an amazing feat like that when your 18 years old. It sticks with you.

.... it becomes an urban legend. if the guy got 4 plates per side for a triple, 10 years later it becomes 6 plates per side for "reps"

Thealmightyronald · « **Reply #30 on:** February 25, 2008, 09:07:49 AM »

I wish I was black so I could automatically run as fast as NFL running backs. Oh wait...

Wiggs · « **Reply #31 on:** February 25, 2008, 09:08:18 AM »

Quote from: The Squadfather on February 25, 2008, 08:59:28 AM

ahh the infamous time tested, "shit man 60,000 for reps on inclines isn't that impressive, there are 28 guys in my gym who weigh 132 who can do it, you're a bitch Sqaudfather, maybe if you got to the gym and actually trained you'd see that .0000036 second 40's and 750 for sets of 35 on the bench is the norm, I'M GONNA FIND YOU AND YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!!!!"

what can I say to that.lol
Dave we do this every six months and what comes of it, nothing? You try to lure me in to meltdown, get pissed or make some off the wall claim but what I speak is the truth sorry if you can't accept it. lol

The Squadfather · « **Reply #32 on:** February 25, 2008, 09:10:52 AM »

Quote from: Big_Wiggs on February 25, 2008, 09:08:18 AM

what can I say to that.lol
Dave we do this every six months and what comes of it, nothing? You try to lure me in to meltdown, get pissed or make some off the wall claim but what I speak is the truth sorry if you can't accept it. lol

hahahhaa, ok "big wiggs" don't you have some "White women" to pull?

Wiggs · « **Reply #33 on:** February 25, 2008, 09:13:28 AM »

Quote from: The Squadfather on February 25, 2008, 09:10:52 AM

hahahhaa, ok "big wiggs" don't you have some "White women" to pull?

No I'm happily married. You're so easy to neutralize...I still love give me kiss....

Man of Steel · « **Reply #34 on:** February 25, 2008, 10:13:34 AM »

AHAAHAHAHAH!!! Ah yes, the number of human wrecking balls on Getbig is staggering. A 400lb incline press is a warm-up, 500lb bps are child's play, 315lb squats for sets of 50 is common place, bent over rows with 400 lbs for sets of 12 is cake, 225lbs curls happen everyday of the week for sets of 10. Everyone has 19+" arms, everyone weighs minimum 240lbs, everyone maintains no more than 9% bf year-round, everyone has an easy 2800 lb pl total, everyone eats 12 meals a day and get 10,000 clean daily calories, everyone bangs porn stars, everyone earns millions, everyone is a worldclass mma fighter, everyone speaks 3 languages, everyone is a political genious, everyone has an older brother that's always bigger and benched more than the next guy, everyone has multiple degrees and everyone owns several successful businesses.

Unfortunately only 12 people own a camera.

MoralMan · « **Reply #35 on:** February 25, 2008, 10:14:21 AM »

WHo the hell benches 800 raw!??!

Man of Steel · « **Reply #36 on:** February 25, 2008, 10:16:33 AM »

Quote from: MoralMan on February 25, 2008, 10:14:21 AM

WHo the hell benches 800 raw!??!

Exactly MoralMan....exactly.

PANDAEMONIUM · « **Reply #37 on:** February 25, 2008, 10:18:14 AM »

Quote from: The Squadfather on February 25, 2008, 08:59:28 AM

ahh the infamous time tested, "shit man 60,000 for reps on inclines isn't that impressive, there are 28 guys in my gym who weigh 132 who can do it, you're a bitch Sqaudfather, maybe if you got to the gym and actually trained you'd see that .0000036 second 40's and 750 for sets of 35 on the bench is the norm, I'M GONNA FIND YOU AND YOU'RE GONNA GET HURT!!!!!!!!!!!!!!!!!!!!!"

hahahahaha

KillerMonk · « **Reply #38 on:** February 25, 2008, 10:18:49 AM »

Quote from: Man of Steel on February 25, 2008, 10:13:34 AM

AHAAHAHAHAH!!! Ah yes, the number of human wrecking balls on Getbig is staggering. A 400lb incline press is a warm-up, 500lb bps are child's play, 315lb squats for sets of 50 is common place, bent over rows with 400 lbs for sets of 12 is cake, 225lbs curls happen everyday of the week for sets of 10. Everyone has 19+" arms, everyone weighs minimum 240lbs, everyone maintains no more than 9% bf year-round, everyone has an easy 2800 lb pl total, everyone eats 12 meals a day and get 10,000 clean daily calories, everyone bangs porn stars, everyone earns millions, everyone is a worldclass mma fighter, everyone speaks 3 languages, everyone is a political genious, everyone has an older brother that's always bigger and benched more than the next guy, everyone has multiple degrees and everyone owns several successful businesses.

Unfortunately only 12 people own a camera.

240 19inch arms haha Im 320 4% BF 24inch arms my camera is broken.

medz zeppelin · « **Reply #39 on:** February 25, 2008, 10:22:09 AM »

what normal people go around taking pics of themselves or have people taking pics in bb poses or just flexin? lmao

Man of Steel · « **Reply #40 on:** February 25, 2008, 10:35:34 AM »

Quote from: KillerMonk on February 25, 2008, 10:18:49 AM

240 19inch arms haha Im 320 4% BF 24inch arms my camera is broken.

AHAHAHAH!!!! Me too KillerMonk....me too.

MisterMagoo · « **Reply #41 on:** February 25, 2008, 11:40:28 AM »

wiggs, i've never really had a problem with you, so this ain't flaming.

585 on incline for ONE is incredible, let alone reps. top top raw benchers jeremy hoornstra and nick winters are barely over the 600 mark for a single, and likely couldn't do 585 for more than 2 or 3. and i'm talking about guys who are gunning for the world record raw bench (which is indeed 715, not even CLOSE to 800).

shit, 495 on the incline is pretty close to world class, let alone 585.

CigaretteMan · « **Reply #42 on:** February 25, 2008, 12:00:10 PM »

Quote from: The Squadfather on February 25, 2008, 08:35:39 AM

hahahahaa, oh brother

Methinks he's obviously joking. 600 lbs for reps, with perfect form and without a lifting shirt, is most definitely world-record.

tonymctones · « **Reply #43 on:** February 25, 2008, 12:02:32 PM »

goodness ive only known one or two people my entire life that might be able to hit that on flat. If I saw a guy doing reps on incline with that id have to go try and move the shit just to see if it was real

sgt. d · « **Reply #44 on:** February 25, 2008, 12:08:45 PM »

Quote from: The Squadfather on February 25, 2008, 09:06:40 AM

yep, he's an Air Force pilot to so he would probably run the 40 in 4.4 and then jump in his F-15.

lol

SquatAss · « **Reply #45 on:** February 25, 2008, 12:10:04 PM »

Five plates per side for reps on a regular bench is world class.

Some people here must live in a different reality than me.

Or perhaps they just don't have a fucking clue..

CigaretteMan · « **Reply #46 on:** February 25, 2008, 12:17:34 PM »

Quote from: SquatAss on February 25, 2008, 12:10:04 PM

Five plates per side for reps on a regular bench is world class.

Exactly. Thanks for bringing that up. I am over 6'3 with a relatively big frame and I bench only 2 plates a side. The thing is that I use truly perfect form for at least 6 reps, exploding on the concentric part of the exercise and controlling it on the eccentric. When I mention this, people say that I'm weak. That is until they try to do the exercise the way I do and they realize their real strengh is barely 40% of what they think it is. Seriously, most of the guys I've seen bench 4 plates a side do only partial reps, and they require help from the first rep. This is not training your muscles; it is destroying your joints. Benching 5 plates a side with a full range of motion for more than 6 reps and without help is freakin' Schwarzenegger, something you are not!

SquatAss · « **Reply #47 on:** February 25, 2008, 12:26:22 PM »

Quote from: CigaretteMan on February 25, 2008, 12:17:34 PM

Exactly. Thanks for bringing that up. I am over 6'3 with a relatively big frame and I bench only 2 plates a side. The thing is that I use truly perfect form for at least 6 reps, exploding on the concentric part of the exercise and controlling it on the eccentric. When I mention this, people say that I'm weak. That is until they try to do the exercise the way I do and they realize their real strengh is barely 40% of what they think it is. Seriously, most of the guys I've seen bench 4 plates a side do only partial reps, and they require help from the first rep. This is not training your muscles; it is destroying your joints. Benching 5 plates a side with a full range of motion for more than 6 reps and without help is freakin' Schwarzenegger, something you are not!

No it's not 'freakin' Schwarzenegger'. I bet he didn't have a five plate max.

It's Coleman territory.

The Squadfather · « **Reply #48 on:** February 25, 2008, 12:27:46 PM »

Quote from: SquatAss on February 25, 2008, 12:26:22 PM

No it's not 'freakin' Schwarzenegger'. I bet he didn't have a five plate max.

It's Coleman territory.

exactly, from all the stories from people who trained with him Arnold's max bench was like 405-425, still very impressive.

thelamefalsehood · « **Reply #49 on:** February 25, 2008, 12:59:52 PM »

585 on the Incline is definitely world class, no boubt about it. You rarley even see people using 225 on the Incline, hardly ever do you see 315 or above and you never see 405 or above on the Incline. I'd shit if I saw 585 on the Incline, thats a bad man right there.