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Author Topic: TRAINING WHILE CARB DEPLETING  (Read 1033 times)

RHINO2

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TRAINING WHILE CARB DEPLETING
« on: March 03, 2008, 05:27:17 AM »
TRAININ OR O TRAININ, AND WAT ABOUT CARDIO
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Re: TRAINING WHILE CARB DEPLETING
« Reply #1 on: March 03, 2008, 05:33:50 AM »
Quote from: RHINO2 on March 03, 2008, 05:27:17 AM
TRAININ OR O TRAININ, AND WAT ABOUT CARDIO

Increase your protein intake...proceed as normal...
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RHINO2

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Re: TRAINING WHILE CARB DEPLETING
« Reply #2 on: March 03, 2008, 05:51:21 AM »
WHAT ABOUT CARDIO, SURELY IF CARBS WERE LIMITED CARDIO MAY BURN OF MUSCLE
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Re: TRAINING WHILE CARB DEPLETING
« Reply #3 on: March 03, 2008, 06:41:05 AM »
Quote from: RHINO2 on March 03, 2008, 05:51:21 AM
WHAT ABOUT CARDIO, SURELY IF CARBS WERE LIMITED CARDIO MAY BURN OF MUSCLE

Drink a shake before...or take BCCA's
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candidizzle

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Re: TRAINING WHILE CARB DEPLETING
« Reply #4 on: March 03, 2008, 07:58:57 AM »
no no no i wouldnt advice that your drink anything at all before cardio...only take non-caloric thermogenics, beta antagonists, and other fat loss agents..         i like to do cardio on 25mg ephedrine, 3 diet pills(either redline, hydroxycut, or lipo6x), yohimbe, green tea extract, acetyl l lcarnitine, herbal fat burner...and alot of ewater
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wes

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Re: TRAINING WHILE CARB DEPLETING
« Reply #5 on: March 03, 2008, 09:11:40 AM »
Carbs aren`t essential..........I`m sure most have plenty of fat that can be used to fuel training.

Increase protein,water,and add a small amount of good fat.

Train and do cardio as always or increase cardio as needed.
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