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Author Topic: Epic_Monster's Brutal 12 inch arms!!  (Read 17330 times)

JOHN MATRIX

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #75 on: March 07, 2008, 07:41:51 PM »
Quote from: Deicide on March 07, 2008, 06:03:29 PM
No juice, but he must have freaky genetics to get THAT lean with NO CARDIO...and I am willing to bet money no real carb restriction...
maybe he just diets well and has a good metabolism?
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Pollux

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Re: Brutal 12 inch arms!!
« Reply #76 on: March 07, 2008, 07:43:47 PM »
Quote from: Epic_Monster on March 06, 2008, 09:18:12 PM
No I have a Bowflex!! :D

How come it works for you, and not Pumpster?  :D
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #77 on: March 07, 2008, 07:57:16 PM »
Quote from: YoungBlood on March 07, 2008, 03:40:56 PM
Looking great dude! But what's the bump, or your "fourth head" to your left shoulder?


Uh it's called a rear delt!
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Spirit of Truth

Pollux

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #78 on: March 07, 2008, 08:02:11 PM »
Quote from: YoungBlood on March 07, 2008, 03:40:56 PM
what's the bump, or your "fourth head" to your left shoulder?

Inflamed injection?  :P
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #79 on: March 07, 2008, 08:03:28 PM »
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Pollux

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #80 on: March 07, 2008, 08:06:14 PM »
Quote from: Epic_Monster on March 07, 2008, 08:03:28 PM
Uh no!! ::)

Bustin' your balls. Chill. Not too shabby.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #81 on: March 07, 2008, 08:07:44 PM »
About 165 here I think?
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Pollux

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #82 on: March 07, 2008, 08:11:40 PM »
What's with all the scribbling over the face?  ???

Not just you, Epic, but I notice others do it too.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #83 on: March 07, 2008, 08:14:37 PM »
Quote from: Pollux on March 07, 2008, 08:11:40 PM
What's with all the scribbling over the face?  ???

Not just you, Epic, but I notice others do it too.

Have you seen the photo shopping that happens here? I want to remain anonymous!! It takes alot of balls to post a picture on here at least for me! I've seen people get ripped a new on here!! ;D ;D
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Pollux

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #84 on: March 07, 2008, 08:17:47 PM »
Quote from: Epic_Monster on March 07, 2008, 08:14:37 PM
Have you seen the photo shopping that happens here? I want to remain anonymous!!

LMAO! True.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #85 on: March 07, 2008, 08:19:27 PM »
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Spirit of Truth

The Coach

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #86 on: March 07, 2008, 08:23:31 PM »
You look great.......don't screw it up by getting bigger and wanting to compete. I wish I looked like that again.
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Pollux

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #87 on: March 07, 2008, 08:24:06 PM »
Quote from: Epic_Monster on March 07, 2008, 08:19:27 PM
You feel me?

I feel ya, brutha! Scribble on!  :D
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #88 on: March 07, 2008, 08:25:18 PM »
Quote from: The Coach on March 07, 2008, 08:23:31 PM
You look great.......don't screw it up by getting bigger and wanting to compete. I wish I looked like that again.

What do you look like now?
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Spirit of Truth

The Coach

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #89 on: March 07, 2008, 08:39:57 PM »
Quote from: Epic_Monster on March 07, 2008, 08:25:18 PM
What do you look like now?

I have never gone above 12lbs from when I competed last (Dec 1) but i'm a little softer!


As of about 2-2 1/2 months ago.....


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Honour

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #90 on: March 07, 2008, 08:45:17 PM »
Lookin great EM, well done mate :D.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #91 on: March 07, 2008, 08:49:10 PM »
Quote from: Honour on March 07, 2008, 08:45:17 PM
Lookin great EM, well done mate :D.

Thanks dude!! ;)
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Kwon

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #92 on: March 07, 2008, 09:39:30 PM »
Looks like we have to start with the grapefruit-diet as well. Seems to work wonders.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #93 on: March 07, 2008, 09:41:26 PM »
Quote from: Kwon on March 07, 2008, 09:39:30 PM
Looks like we have to start with the grapefruit-diet as well. Seems to work wonders.

You need 1.2 gams per kilogram of weight!
Formula= 1.2 x weight in kilos!!
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Spirit of Truth

Deicide

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #94 on: March 07, 2008, 09:45:12 PM »
All genetics.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #95 on: March 07, 2008, 09:49:19 PM »
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Spirit of Truth

Camel Jockey

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #96 on: March 07, 2008, 09:51:43 PM »
You should enter the Mr. Getbig III in honor of Brent Harvey Jr.
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Epic_Monster

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Re: Epic_Monster's Brutal 12 inch arms!!
« Reply #97 on: March 07, 2008, 09:53:26 PM »
Quote from: Camel  Jockey on March 07, 2008, 09:51:43 PM
You should enter the Mr. Getbig III in honor of Brent Harvey Jr.

He is clearly superior to me!! I would not want to disrespect!!
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Spirit of Truth

Monster81

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Re: Brutal 12 inch arms!!
« Reply #98 on: March 07, 2008, 10:03:09 PM »
Quote from: Epic_Monster on March 07, 2008, 06:31:11 AM
A few more pics around 176 here I think?




lookin good bro, so how is ur diet+supplementation like
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Deicide

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Re: Brutal 12 inch arms!!
« Reply #99 on: March 07, 2008, 10:13:33 PM »
Quote from: Monster81 on March 07, 2008, 10:03:09 PM
lookin good bro, so how is ur diet+supplementation like

No diet, no supplements; all genetics.
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