Dieting involves lifestyle changes that most normal folks can't make.
I agree it isn't hard or even rocket science once you learn how. Not is it simply a matter of reading shit on the internet or listening to some expert. It's actually trying it yourself and learning from your subjective experience on what to do. Sort of like trail and error.. I have a much better idea now on how to to lean out, and can actually do it; this is in contrast to the past where I thought I knew, but didn't
