Author Topic: Jay's heavy shoulder presses. (Read 8402 times)

Meso_z · « **on:** March 11, 2008, 05:46:16 AM »

He goes up tp 140's!

_bruce_ · « **Reply #1 on:** March 11, 2008, 05:49:40 AM »

All bodyguard

chainsaw · « **Reply #2 on:** March 11, 2008, 06:10:25 AM »

The training partner has zero calfs.

JasonH · « **Reply #3 on:** March 11, 2008, 06:27:12 AM »

He's Mr Olympia - he only needs to go as high as he needs to. No point in doing Nasseresque 170s if you can get results from the 140s.

KillerMonk · « **Reply #4 on:** March 11, 2008, 06:37:47 AM »

No striations in his Delts.Genetic or something else such as higher bodyfat im perplexed

Playboy · « **Reply #5 on:** March 11, 2008, 06:50:03 AM »

It's not about the weight but the way you look. That's bodybuilding. If you can do 160lb shoulder presses then all the power to you but if you can get the same results doing 120's then so what.

The Squadfather · « **Reply #6 on:** March 11, 2008, 07:37:33 AM »

Quote from: BigJ on March 11, 2008, 06:27:12 AM

He's Mr Olympia - he only needs to go as high as he needs to. No point in doing Nasseresque 170s if you can get results from the 140s.

as if the 140's is light

oh wait i forgot you supposedly press 300 behind the neck so that is light.

Mars · « **Reply #7 on:** March 11, 2008, 07:40:24 AM »

haha exactly. "big" j must be very strong.

coltrane · « **Reply #8 on:** March 11, 2008, 07:46:30 AM »

wow...HUGE shoulders.

JasonH · « **Reply #9 on:** March 11, 2008, 07:53:05 AM »

Quote from: The Squadfather on March 11, 2008, 07:37:33 AM

as if the 140's is light oh wait i forgot you supposedly press 300 behind the neck so that is light.

I've never tried the 140's but I've done 130's for six at my strongest.

The Squadfather · « **Reply #10 on:** March 11, 2008, 07:54:27 AM »

Quote from: BigJ on March 11, 2008, 07:53:05 AM

I've never tried the 140's but I've done 130's for six at my strongest.

bullshit, prove it, because the picture i've seen of you you look to be 182 pounds.

JasonH · « **Reply #11 on:** March 11, 2008, 08:01:55 AM »

Quote from: The Squadfather on March 11, 2008, 07:54:27 AM

bullshit, prove it, because the picture i've seen of you you look to be 182 pounds.

Don't worry chuckles, I'm working back up to it. Muscle memory's a wonderful thing - some new BigJ pics are in the pipeline and my annual Getbig flaming is due round about now anyway.

coltrane · « **Reply #12 on:** March 11, 2008, 08:06:52 AM »

i did 120's for a set of 2 one time. THEY WERE A BITCH to get up...and then press!

KillerMonk · « **Reply #13 on:** March 11, 2008, 08:10:50 AM »

Id need to go back to roids to lift 140s and thats never going to happen. $:-\$

JasonH · « **Reply #14 on:** March 11, 2008, 08:11:18 AM »

Quote from: coltrane on March 11, 2008, 08:06:52 AM

i did 120's for a set of 2 one time. THEY WERE A BITCH to get up...and then press!

Haha - I always ask someone to lift one of the dumbells onto shoulder level for mewhile I lift the other and sit down with it. That way you've got a spotter too.

coltrane · « **Reply #15 on:** March 11, 2008, 08:12:34 AM »

Quote from: BigJ on March 11, 2008, 08:11:18 AM

Haha - I always ask someone to lift one of the dumbells onto shoulder level for mewhile I lift the other and sit down with it. That way you've got a spotter too.

yeah....the only reason i don't do that is cause i like the momentum that comes with the "kicking" them up...

Palpatine Q · « **Reply #16 on:** March 11, 2008, 08:14:24 AM »

VERY motivational.....Mr O pushing some big weight with his boys.

mass 04 · « **Reply #17 on:** March 11, 2008, 08:19:55 AM »

Impressive

The Squadfather · « **Reply #18 on:** March 11, 2008, 08:23:26 AM »

Quote from: BigJ on March 11, 2008, 08:01:55 AM

Don't worry chuckles, I'm working back up to it. Muscle memory's a wonderful thing - some new BigJ pics are in the pipeline and my annual Getbig flaming is due round about now anyway.

hahahaa, same old "i took some time off and shrunk from 280 at 1 percent bf down to 162 at 18 percent but i'm working back up to it and will be back to pressing world record weights again in no time" but as expected.........no proof or picture posted.

JasonH · « **Reply #19 on:** March 11, 2008, 08:45:42 AM »

Quote from: The Squadfather on March 11, 2008, 08:23:26 AM

hahahaa, same old "i took some time off and shrunk from 280 at 1 percent bf down to 162 at 18 percent but i'm working back up to it and will be back to pressing world record weights again in no time" but as expected.........no proof or picture posted.

Haha - nice exaggeration there - you make me laugh man.

The Squadfather · « **Reply #20 on:** March 11, 2008, 08:47:15 AM »

Quote from: BigJ on March 11, 2008, 08:45:42 AM

Haha - nice exaggeration there - you make me laugh man.

hahahaa, yeah that's great but...........where's the pictures and proof of the 130 pound db shoulder press for reps?

Mars · « **Reply #21 on:** March 11, 2008, 08:49:38 AM »

yes you heard the man, where are the pictures "big" janet?

The Squadfather · « **Reply #22 on:** March 11, 2008, 08:52:02 AM »

Quote from: Mars on March 11, 2008, 08:49:38 AM

yes you heard the man, where are the pictures "big" janet?

just like the rest of his bullshit claims they don't exist.

El Diablo Blanco · « **Reply #23 on:** March 11, 2008, 08:55:06 AM »

You can tell Jay is getting into contest shape so he probably isn't going as heavy as normal.

Spike · « **Reply #24 on:** March 11, 2008, 09:28:58 AM »

did not know that Jason worked out with Joe Rogan??