Author Topic: weak week for bluto the bodybuilder - please advice  (Read 3295 times)

Bluto

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weak week for bluto the bodybuilder - please advice
« on: April 04, 2008, 10:19:29 AM »
bros,

i've had a weak week in bodybuilding - we need to come together and identify the problems so we can solve it and get me back on track, taking names in the gym and lifting heavy poundages.

i'm coming off training twice a day and changing that to once a day and im actually weaker - i do less sets and train one bodypart a week instead of two so it doesnt make sense that im weaker now does it!

here's a few possible reasons:

#1 - bitches been sapping my strength, even though i havent catched a cold or anything i think this still can have something to do with it. levels of test feels lower too.

#2 - i need a new fuckn haircut. hair's been growning long lately and i'm not very cool with it, today i was checking myself in the mirror doing hammercurls and my hair wasnt perfect, it bothered me so much i did 3 sets of hammers instead of 4.

#3 - maybe being the animal i am i dont find working once a day challenging enough, so i get motivational problems, maybe i need to get back at twice a day and more sets.

#4 - im off the creatine.

#5 - bitches didnt do my laundry in time. i had to use the same adidas pants for two days in a row (that's the same adidas pants, same pair) when you dont feel your best, you dont perform your best.
Z

E N A N T H A T O R

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Re: weak week for bluto the bodybuilder - please advice
« Reply #1 on: April 04, 2008, 10:24:36 AM »
Twice a day, hope you're on gear or you have been overtraining which is why you are weak. ::)

Bluto

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Re: weak week for bluto the bodybuilder - please advice
« Reply #2 on: April 04, 2008, 11:13:44 AM »
nah alex that aint it

might be undertraining though!
Z

davidpaul

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Re: weak week for bluto the bodybuilder - please advice
« Reply #3 on: April 04, 2008, 11:15:31 AM »
come on lads, help the fella out.

Bluto

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Re: weak week for bluto the bodybuilder - please advice
« Reply #4 on: April 04, 2008, 11:28:03 AM »
 >:(

well im gonna take the weekend off.

im not staying off the bitches though but i am getting a new fuckn haircut.

monday i will be back at the gym and unleash a fury on the weights! monday i will be back at the gym and ready for battle! monday i will be back at the gym to kill everything in sight!

Z

ripitupbaby

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Re: weak week for bluto the bodybuilder - please advice
« Reply #5 on: April 04, 2008, 11:29:25 AM »
It's definitely #2.  

:)

Pete Nice

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Re: weak week for bluto the bodybuilder - please advice
« Reply #6 on: April 04, 2008, 11:30:37 AM »
come on lads, help the fella out.

yes, Bluto da truth son
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Laura Lee

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Re: weak week for bluto the bodybuilder - please advice
« Reply #7 on: April 04, 2008, 11:31:26 AM »
It's definitely #2.  


He needs to go #2?
:D Weee

Bluto

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Re: weak week for bluto the bodybuilder - please advice
« Reply #8 on: April 04, 2008, 11:33:23 AM »
how y'alls training going?

i feel we dont reach out and talk about it as much as we should and support eachother within the getbig community!
Z

ripitupbaby

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Re: weak week for bluto the bodybuilder - please advice
« Reply #9 on: April 04, 2008, 11:34:24 AM »
He needs to go #2?


Maybe that's the problem!  It can definitely affect the pace and intensity of a workout.   ;D

:)

Bluto

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Re: weak week for bluto the bodybuilder - please advice
« Reply #10 on: April 04, 2008, 11:46:24 AM »
i dont know about you guys but im having a beer getting ready for anything !!!
Z

medz zeppelin

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Re: weak week for bluto the bodybuilder - please advice
« Reply #11 on: April 04, 2008, 12:13:37 PM »
bros,

i've had a weak week in bodybuilding - we need to come together and identify the problems so we can solve it and get me back on track, taking names in the gym and lifting heavy poundages.

i'm coming off training twice a day and changing that to once a day and im actually weaker - i do less sets and train one bodypart a week instead of two so it doesnt make sense that im weaker now does it!

here's a few possible reasons:

#1 - bitches been sapping my strength, even though i havent catched a cold or anything i think this still can have something to do with it. levels of test feels lower too.

#2 - i need a new fuckn haircut. hair's been growning long lately and i'm not very cool with it, today i was checking myself in the mirror doing hammercurls and my hair wasnt perfect, it bothered me so much i did 3 sets of hammers instead of 4.

#3 - maybe being the animal i am i dont find working once a day challenging enough, so i get motivational problems, maybe i need to get back at twice a day and more sets.

#4 - im off the creatine.

#5 - bitches didnt do my laundry in time. i had to use the same adidas pants for two days in a row (that's the same adidas pants, same pair) when you dont feel your best, you dont perform your best.
having a clit a nd too much estrogen is the fucking problem

Marty Champions

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Re: weak week for bluto the bodybuilder - please advice
« Reply #12 on: April 04, 2008, 02:08:32 PM »
ask me i am the master bluto

i will reveal great answer via a  private message service

remember as a falcon brother, you have to 'enjoy the pain' as well as 'dont mind the pain' make another notch on your calendar for the beginning of greatness after i exchange the wisdom

A

Marty Champions

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Re: weak week for bluto the bodybuilder - please advice
« Reply #13 on: April 04, 2008, 02:10:07 PM »
ask me i am the master bluto

i will reveal great answer via a  private message service

remember as a falcon brother, you have to 'enjoy the pain' as well as 'dont mind the pain' make another notch on your calendar for the beginning of greatness after i exchange the wisdom


classica
A

Bluto

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Re: weak week for bluto the bodybuilder - please advice
« Reply #14 on: April 04, 2008, 03:47:00 PM »
With all these things that we invoke here
I don't mind the pain

looking great there johnny

might wanna chisel the abs even more, razor sharp em!
Z

JasonH

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Re: weak week for bluto the bodybuilder - please advice
« Reply #15 on: April 04, 2008, 03:55:08 PM »
Looking good Waddy.  8)

Marty Champions

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Re: weak week for bluto the bodybuilder - please advice
« Reply #16 on: April 04, 2008, 04:38:59 PM »
With all these things that we invoke here
I don't mind the pain

looking great there johnny

might wanna chisel the abs even more, razor sharp em!

yep bodyfat is too high in the pics

i dont mind the pain in learning from the broken ropes of failure to eventually find a string of events that work
A

Marty Champions

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Re: weak week for bluto the bodybuilder - please advice
« Reply #17 on: April 04, 2008, 04:47:04 PM »

low bodyfat
A