no shit, i'd love to see that on video. 236x22 on squats? holy lord. that almost made me throw up just thinking about it!
Yeh it hurt alot doing it lol. It was wen i was doing DC, did one low rep se (after warm ups) of a leg excercise, then i followed it with back squat widow maker.It was horrible, everything ws hurting shoulders arms, i just tried to focus on my breathing and just do a rep after taking a few breathes,sum how i got there lol.
Im actually doing front squats as my heavy lower body move at the mo, but iv put 20 rep squats in as anothe of my leg moves that day, so il film it if i can.
Tried it the other day with 202 and got 22 ok, after max front squat, so needless to say it 2 days later and my legs are v sore lol.
davie