Thanks Howard.
I think SF just joshes with me. Its fun.
Plus, I am on high narcs now in the hospital...so my posts may be getting a bit sassful.
Since losing health, I have lost 15 pounds of muscle that must have been replaced with 15 pounds of fat ,and I feel like thye worst shit ever.
And, as squad will readily let you know.;..I am not big to start with
I think its great youb are gonna compete again at 50,,,GREAT motivation.
Once I am able...I think I will train for my best at 45....success!!