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Author Topic: Full body workout question  (Read 955 times)

aussiejosh

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Full body workout question
« on: May 01, 2008, 11:37:20 PM »
Im currently hitting full body work outs been doing this for about a month 2 weeks now how much longer would you guys say I should do this for Im not ready to hit it harder just yet due to back operation but how much longer would you guys say?
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GoneAway

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Re: Full body workout question
« Reply #1 on: May 02, 2008, 12:13:59 AM »
Quote from: aussiejosh on May 01, 2008, 11:37:20 PM
Im currently hitting full body work outs been doing this for about a month 2 weeks now how much longer would you guys say I should do this for Im not ready to hit it harder just yet due to back operation but how much longer would you guys say?

go and see a sports doc and get them to assess you. we dont know ur situation at all and 99% of us can only give advice from very limited knowledge about training, especially when recovering from an injury. see a professional
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aussiejosh

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Re: Full body workout question
« Reply #2 on: May 02, 2008, 12:28:37 AM »
Thats a fair enough answer thanks for the reply!
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