aren't everyone's arms 22" cold ?
does anyone around here have over 18 inch arms with a decent bodyfat level? I thought there were a lot of guys that compete on this board...
once you hit 18 did the progress come slower?
no its speeding up
Pics?
are you running anything?
18-19...around 16% bf i think
Bullshit..18 or 19? what is it?An inch is a huge amount in bodybuilding,thats a good 15 pounds of lean weight there either that or you are extremely fat.
yeah thats why broi did get em up to 18 naturally before..but my body fat was out of hand, and once i got to that level even mith mega dosing the carbs and calories it slowed way down.
A leanish weight of 220-230 pounds will sport you 18-19 inch arms,you must be carrying alot of fat..
guestimating bro. i dont actually measure my arms. you gay or what ?
candidizzle, if you show me a video of you with a caliper at sub 16 percent, and arms over 18 inches, i'll paypal you 200 dollars and i'll cancel my account. you have one hour.