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Author Topic: "Its summer and I want to get in shape" Says 240lb 5'10 35%bf General Public..  (Read 2896 times)

candidizzle

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Re: "Its summer and I want to get in shape" Says 240lb 5'10 35%bf General Public..
« Reply #25 on: May 08, 2008, 09:50:30 AM »
yeah with discipline and effort its quite easy to get to aroun 12 %.  in my experience once your there it becoomes MUCH tougher. i havent yet gone  into single digits.
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