Author Topic: The torture will begin tomorrow morning..(-_-;) (Read 10202 times)

jaejonna · « **Reply #50 on:** May 23, 2008, 07:56:57 AM »

your pathetic, paying Paco GAytuista for BB lessons, arent you like 38 ? hahahahh

kyomu · « **Reply #51 on:** May 23, 2008, 07:57:58 AM »

Quote from: jaejonna on May 23, 2008, 07:56:57 AM

your pathetic, paying Paco GAytuista for BB lessons, arent you like 38 ? hahahahh

How is your photoshoot at night?

jaejonna · « **Reply #52 on:** May 23, 2008, 07:59:04 AM »

Quote from: kyomu on May 23, 2008, 07:57:58 AM

How is your photoshoot at night?

dont worry about that old man, you just make sure you get the oil and candles ready for your 'workout' hahahahah Selfownership at its finest....

Next month your grocery shoppin with Kai....

LIVIN the DREAM!!!

Moosejay · « **Reply #53 on:** May 23, 2008, 08:01:58 AM »

Quote from: jaejonna on May 23, 2008, 07:59:04 AM

dont worry about that old man, you just make sure you get the oil and candles ready for your 'workout' hahahahah Selfownership at its finest....

Next month your grocery shoppin with Kai....

LIVIN the DREAM!!!

JJ you are disrespectful to your elders.

Quit the sassing!

emn1964 · « **Reply #54 on:** May 23, 2008, 08:03:34 AM »

Quote from: jaejonna on May 23, 2008, 07:59:04 AM

dont worry about that old man, you just make sure you get the oil and candles ready for your 'workout' hahahahah Selfownership at its finest....

Next month your grocery shoppin with Kai....

LIVIN the DREAM!!!

JJ-kymou said that he can touch Paco's weiner for just $3 extra per session so it's worth it for him.

kyomu · « **Reply #55 on:** May 23, 2008, 08:03:51 AM »

Quote from: jaejonna on May 23, 2008, 07:59:04 AM

dont worry about that old man, you just make sure you get the oil and candles ready for your 'workout' hahahahah Selfownership at its finest....

Next month your grocery shoppin with Kai....

LIVIN the DREAM!!!

Dont worry. I hire you for that when your lard melt away(Oh wait that is more rigid than permanent ice in Argentina?).

kyomu · « **Reply #56 on:** May 23, 2008, 08:06:01 AM »

Quote from: Moosejay on May 23, 2008, 08:01:58 AM

JJ you are disrespectful to your elders.

Quit the sassing!

leave it bro.
Their future is so obvious. I feel sorry for them.

ironneck · « **Reply #57 on:** May 23, 2008, 05:43:52 PM »

jj ist also from china so why all the discussion

^^

Kwon · « **Reply #58 on:** May 23, 2008, 06:07:00 PM »

Quote from: ironneck on May 23, 2008, 05:43:52 PM

jj ist also from china so why all the discussion

^^

Don't think JJ is from China, maybe philippines or a mix, but Kyomu is from Japan, so the point is moot.

CARTEL · « **Reply #59 on:** May 23, 2008, 06:09:14 PM »

JJ is an asian freak from New York.

ironneck · « **Reply #60 on:** May 23, 2008, 06:14:39 PM »

Quote from: Kwon on May 23, 2008, 06:07:00 PM

Don't think JJ is from China, maybe philippines or a mix, but Kyomu is from Japan, so the point is moot.

i was just joking

i know, not funny

NaturalWonder83 · « **Reply #61 on:** May 23, 2008, 06:16:43 PM »

fantastic pushup video

pumpster · « **Reply #62 on:** May 23, 2008, 06:32:27 PM »

Quote from: big14 on May 23, 2008, 07:37:45 AM

I would recommend you to find a good natural BB to train you
and get much better results.

Non drug BB is a completely different ballgame.
Pro BB are mostly good at timing insulin and drug stacks.

Please, that's a huge generalization. Some of these guys have always trained hard, drugs or not and don't stop or change the methods just because of chemicals, this is a huge fallacy. Second even if some do make adjustments on that basis, that has nothing to do with having the training and experience to show anyone how to train effectively. It sounds like this guy's gonna get a good beating which is the whole point.

m8 · « **Reply #63 on:** May 23, 2008, 08:50:00 PM »

"2008 New York Pro - Paco Bautista in 9th place. If Paco ever decides on becoming a BB guru on conditioning we predict he will be number one in the industry fast."

Disgusted · « **Reply #64 on:** May 23, 2008, 09:03:31 PM »

kyomu · « **Reply #65 on:** May 24, 2008, 05:27:51 AM »

Quote from: m8 on May 23, 2008, 08:50:00 PM

"2008 New York Pro - Paco Bautista in 9th place. If Paco ever decides on becoming a BB guru on conditioning we predict he will be number one in the industry fast."

Because He is the hardest trainee in the industry unlike another pros.
Today,He killed me with leg press so bad.....

m8 · « **Reply #66 on:** May 24, 2008, 05:37:16 AM »

Quote from: kyomu on May 24, 2008, 05:27:51 AM

Because He is the hardest trainee in the industry unlike another pros.
Today,He killed me with leg press so bad.....

So, what happened?

kyomu · « **Reply #67 on:** May 24, 2008, 05:45:21 AM »

Quote from: m8 on May 24, 2008, 05:37:16 AM

So, what happened?

So. Regular sets and regular exercise.

Leg ext & Leg Curl(superset) 4x12 Not to failure.
Squat 2 warm up
Squat 4x6-7 All Failure
Hack Squat 4x7-8 All failure
Leg press 4x20 All failure
Leg curl 4X15 all failure

wes · « **Reply #68 on:** May 24, 2008, 05:47:40 AM »

How much weight did Paco use on these exercises?

Thanks bro.

SGT BARNES · « **Reply #69 on:** May 24, 2008, 05:50:21 AM »

You need to pay someone to tell you to use a hack squat and leg press?

sad kyomu.

wake up and stop being star struck by a bottom tier pro

kyomu · « **Reply #70 on:** May 24, 2008, 05:53:34 AM »

Quote from: wes on May 24, 2008, 05:47:40 AM

How much weight did Paco use on these exercises?

Thanks bro.

Today he didnt do legs with me and he hit chest.

He dont move that much weight. Actualy very right.
Incline bench and flat bench around 130kg and 8-10 reps to the failure.
He do it with giant sets with dumbell press and fly,
You guys will laugh at him for sure.
But his concentration on the target muscle is superb.
That is BBing.

kyomu · « **Reply #71 on:** May 24, 2008, 05:58:46 AM »

Quote from: SGT BARNES on May 24, 2008, 05:50:21 AM

You need to pay someone to tell you to use a hack squat and leg press?

sad kyomu.

wake up and stop being star struck by a bottom tier pro

I know how to do it of course.
Train with huge monster change you mentaly and he charge almost nothing for ifbb pro.

Bottom tier? For me Melvin or Dexter are Bottom tier.
They are good on stage. But they are not muscular like the mass monsters like him.
I am interested in having good size muscle.So Training with the mass monster is a huge influence.
But Watching bbing competition is totaly different thing.

ironneck · « **Reply #72 on:** May 24, 2008, 06:41:55 AM »

Quote from: kyomu on May 24, 2008, 05:58:46 AM

I know how to do it of course.
Train with huge monster change you mentaly and he charge almost nothing for ifbb pro.

Bottom tier? For me Melvin or Dexter are Bottom tier.
They are good on stage. But they are not muscular like the mass monsters like him.
I am interested in having good size muscle.So Training with the mass monster is a huge influence.
But Watching bbing competition is totaly different thing.

so you have some pics san goku?

kyomu · « **Reply #73 on:** May 24, 2008, 06:50:10 AM »

Quote from: ironneck on May 24, 2008, 06:41:55 AM

so you have some pics san goku?

Sorry. Today not.
I am in very bad mood before training legs so...

I will for sure.

ironneck · « **Reply #74 on:** May 24, 2008, 07:01:11 AM »

Quote from: kyomu on May 24, 2008, 06:50:10 AM

Sorry. Today not.
I am in very bad mood before training legs so...

I will for sure.

ok that's good

btw you speak spanish?