old dante

[bigguns23]

Slaveboy, if you actually trained under Dante,(which wouldn't happen i'm sure) and folllowed his guidelines, your opinions would do a 360.+

Just saying, hell what do I know.

wouldn

[slaveboy1980]

Slaveboy, if you actually trained under Dante,(which wouldn't happen i'm sure) and folllowed his guidelines, your opinions would do a 360.+

Just saying, hell what do I know.

wouldn

actually i think the DC setup is a good one. i simply dont agree with everything he says.

you know things arent always black or white?

if dantes setup was complete shit, it wouldnt have lasted this many years.

[SweetMuscles]

is it really true that he was knocked out by a guy he was training after making a pass at him?

[candidizzle]

high intensity = good

low volume= shit


these guys always act like "you can train hard or you can train long" ...  

fuck that.

 train hard and long. like dorian and cutler and and ronnie and everyone who ever loooked half way decent.

[SweetMuscles]

high intensity = good

low volume= shit


these guys always act like "you can train hard or you can train long" ... 

fuck that.

 train hard and long. like dorian and cutler and and ronnie and everyone who ever loooked half way decent.

Dorian did low volume. you need to learn a bit before talking like you know it all . just a heads up son

[candidizzle]

Dorian did low volume. you need to learn a bit before talking like you know it all . just a heads up son

your fucking crazy. one working set per exercise does not mean low volume.  dorian trained high volume just not all out o every set for every exercise.

YOU NEED TO LEARN A BIT BEFORE TALKING LIKE YOU KNOW IT ALL SON

[slaveboy1980]

your fucking crazy. one working set per exercise does not mean low volume.  dorian trained high volume just not all out o every set for every exercise.

YOU NEED TO LEARN A BIT BEFORE TALKING LIKE YOU KNOW IT ALL SON

i bet you cant even find your own butthole.   

[candidizzle]

i bet you cant even find your own butthole.

where is that where can i find that

 dorain = high intensity...not low volume...   he trained hard and long he wasnt one of these one working set total mother fuckers he just believed for every movement you only need on true working set.. but he did several different movements for every body part

[SweetMuscles]

your fucking crazy. one working set per exercise does not mean low volume.  dorian trained high volume just not all out o every set for every exercise.

YOU NEED TO LEARN A BIT BEFORE TALKING LIKE YOU KNOW IT ALL SON

Dorian trained low volume and low frequency by pro standards and 'norma' standards too. He was very influenced by the pioneers of low volume : Athur Jones and Mike Mentzer.
he talks very opening about it. read and learn kid, seriously. dont you wonder why everyone laughs at you?

[candidizzle]

 bro ive read more on body building than you even know exists to read

 have you ever even watched a dorian trainin tape?

dorain, yes, influenced by HIT methods

low volume no he trained multiple exercises for every body part

[slaveboy1980]

where is that where can i find that

the fact that you stick your head in the toilet should be a lead 

[jason armstrong]

thanks for saying absolutely NOTHING 

 and oh yeah, degree or no degree, your a moron if you think weight in muscle added=grams of protein utilized.... hahaha... ... again.. "hahaha"..    justin didnt you go to school for this ?? your ignorance is amazing

Ron can you ban this cockgobbler

[SweetMuscles]

low volume no he trained multiple exercises for every body part

That's still low volume. No where does it say that all 'low volume' us defined by only ever doing one set of one exercise.
You are embarrassing yourself.

[candidizzle]

That's still low volume. No where does it say that all 'low volume' us defined by only ever doing one set of one exercise.
You are embarrassing yourself.

okay sweetmuscles think what youi may i really dont care

[Van_Bilderass]

for aas users, with systematically enhanced protein synthesis i agree that a high protein intake is the way to go. how high? i dont really know.

OTOH you could make the argument that since steroids increase amino acid recycling you could grow/get away with less protein.

[slaveboy1980]

OTOH you could make the argument that since steroids increase amino acid recycling you could grow/get away with less protein.

indeed, in other discussions i have made that argument too. but it doesnt change the fact that an aas user will benefit more from a very high protein intake than a natural athlete would.

one coin, two sides.

[_bruce_]

What stuff have you read Candid?
What do you think is the most dangerous trap for trainees to fall into?
What kind of routine/food worked for you and what didn't?

[candidizzle]

What stuff have you read Candid? everything i could find...

What do you think is the most dangerous trap for trainees to fall into? low protein calorie based diets, training weak thinking diet and drugs are most important, worrying about appealing to females instead of worrying about what you look like compared to competitive bodybuilders

What kind of routine/food worked for you and what didn't? high protein moderate fat moderate carbs for gaining muscle ..... high protein, moderate fat, zero starch for losing fat

[candidizzle]

 i would like to apologize to anyone and everyone who i offended in this thread by acting like i know it all.

while i truly dontbelieve protien is going to "make you fat", i was only tryingt o get people worked up and angry because that is fun to a bored kid like me.

i concede that justin harris and several others in this thread are much more knowledgeable than i.

 

[toolarge4u]

big but soft. white dude. he is always supposed to comepete but never does. i think hes one of those guys that never thinks hes good enogh. although i think if he dieted down he would do well.

actually dante will be the first to tell you he doesnt have the discipline to compete. Heard it from him myself. Dudes honest. I thought he actually competed and wondered how he looked. Got my head ripped off lol. Touchy subject and now i know why, hes been on getbig lol

[DOGGCRAPP]

I dont think "discipline" is the right word. Im about the most dedicated, determined, driven person I personally know of. I think "time" and "what do i really want to accomplish" are the right words. I definitely dont have time. Ive accomplished everything Ive wanted to accomplish in this sport already personally. Ive dieted down 3 times for shows (before dropping out due to exhaustion of working 2 jobs) because I felt it was something I was supposed to do, something expected of me....but thats really not what drove me to this endeavor. I like the training, eating every 3 hours, studying, muscle mass accumalation, fixing problems and exceeding plateaus part of the sport.....not the diuretic, dehydration, severe carb depletion, massive trenbolone usage, posing trunks, jan tana, posing oil side of it.

Just my personal choice. For some people winning the East Tricity championship superheavy class will reaffirm their personal standing as a bodybuilder. More power to them. I dont have clouded thinking that I have pro genetics (90% of the internet) or any dreams of a pro card and its just not what drives me. Ive seen you and I think it was legbreaker on this site get irritated with me for god knows what, still havent quite figured it out ....because i dont do what you guys do (prep guys for shows). Never have and I have no interest in the least of doing so. I get people big and large and then give them over to Skip or Troponin to take them into shows. (or at least I used to.....Im burnt out on it and havent taken anyone new on since 2007...and Im probably done on that front too)

[Blockhead]

 Hey Dante,

 I seen/met Nate from Myahem today. Wolff? Right?

 He looks sick crazy! He and I are going to hook up this summer for some serious offseason heavy training...DC style. He's gonna teach me. Justin did an awesome job with him. I predict he will place Top-2 at Jr. Nationals(welterweight).

[troponin]

Hey Dante,

 I seen/met Nate from Myahem today. Wolff? Right?

 He looks sick crazy! He and I are going to hook up this summer for some serious offseason heavy training...DC style. He's gonna teach me. Justin did an awesome job with him. I predict he will place Top-2 at Jr. Nationals(welterweight).

Nate made some incredible progress this year. 
Of course, he had the luxury of training with Jay Cutler for much of the year, which certainly didn't hurt. 

He's definitely put himself in the position to stand out this year.

[MisterMagoo]

people really need to stop humoring candi and force him to back up. every post he makes ties the noose tighter around his neck.

[candidizzle]

people really need to stop humoring candi and force him to back up. every post he makes ties the noose tighter around his neck.

shut up magoo

you dont know jack shit about anything, not about traiing about nutrition about drugs about lifestyle or about shit

you think your keep it simple stupid philosophy gives you street cred but your a fucking fool