GETBIGIII pics phase one , zero pump cause of severe leg training

[Marty Champions]

yes i look small but im much leaner all the blood is in my legs, if i want to have a huge upperbody alls it takes is reptilian high reps
my face i much better looking. still have ALOT of fat to lose before ill let myself fill out and look pumped, quite a bit of lower chest fat and lower ab fat and glute/leg fat. but i will be shredded come contest






awesom non flexed 13 inch tricep

[jaejonna]

Very Marketable Look ...

[Marty Champions]

Very Marketable Look ...

im 215 and all lower body at the moment

my legs look sick, i have cuts everywhere and they are pumped

ill drop as low as 200 then fill out a bit in the upper body

the reason for all the leg training is to lose fat

because my elbows cant handle much more than 300 pushups a day but i can run and play b-ball all day and mow grass and dig alot of dirt with my shovel for good lower back rigor and abs

my abs are gonna look sick, i have built my abs, i just still have fat covering some nice cuts

[MONSTER_TRICEPS]

You should focus on gaining muscle instead of losing fat.

BTW you look fatter now than when you were heavier.

[Marty Champions]

You should focus on gaining muscle instead of losing fat.

yeah but do you prefer chicks or men?

[Marty Champions]

You should focus on gaining muscle instead of losing fat.

BTW you look fatter now than when you were heavier.

i politley dissagree

i said i have been doing severe leg training thus everything is in my legs

i have no pump in the pics

nearley everyone of my old pics im pumped

[MONSTER_TRICEPS]

i politley dissagree

i said i have been doing severe leg training thus everything is in my legs

i have no pump in the pics

nearley everyone of my old pics im pumped

A pump can't make you look 20 pounds heavier at a lower BF.

Start bulking you little shit, you have the potential to win the mr getbig 3 if you start training heavy and drop the low kcal/pushups bullshit.

[Marty Champions]

the question is should jay jonna take his own advice and continue to gayn more muscle and not worry about losing fat?

does this advise apply universely jj?

no probably not my son

[Marty Champions]

Start bulking you little shit, you have the potential to win the mr getbig 3 if you start training heavy and drop the low kcal/pushups bullshit.

hahah very cute, perhaps you will win the whole thing with this advice, why would you pass down such legendary secrets?

[Marty Champions]

hahah why does the real jae jonna complement me under his real name

then signs off then signs on under monster triceps and expresses his little hateful self

jaejonna i have the knowledge to help you my squint eyed son

[chainsaw]

For this contest you really need and even tan,
a little more size (arms are lookin a little smaller)
and some good photos with decent lighting.

[io856]

daddywaddy how did you get a 10 inch penis?

[The Ugly]

Meth is a helluva drug.

[jaejonna]

hahah why does the real jae jonna complement me under his real name

then signs off then signs on under monster triceps and expresses his little hateful self

jaejonna i have the knowledge to help you my squint eyed son

Im not monster tricept, im monster everything falcon...

[chainsaw]

Johnny
You may want to start sunscreening you're forehead
and hands my friend.  You will pay later in life.  Trust me.

[slaveboy1980]

waddy i think you need to start 'cycling' again.

[nukkaready]

wasted potential due to peanut sized brain.

[warchild]

If your legs are looking so good and you've been training them so hard, why no pics of them? I'm sure they're looking thick   

[no one]

For this contest you really need and even tan,
a little more size (arms are lookin a little smaller)
and some good photos with decent lighting.

he might want to throw in some muscle here and there as well.

[MONSTER_TRICEPS]

he might want to throw in some muscle here and there as well.

Maybe daddywaddy doesn't believe in working out?

[chainsaw]

Maybe daddywaddy doesn't believe in working out?

I think he trains, but his diet seems to be at about 1,000 calories a day.
He will need some size to win this one.

[michael arvilla]

[youandme]

what supplements are in the background kitchen shelf?

[medz zeppelin]

where's the leg shots then,platz?

[MAXX]

you look smaller than last year.