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Author Topic: What can one do with a kettle ball...?  (Read 920 times)

Deicide

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What can one do with a kettle ball...?
« on: June 15, 2008, 08:26:56 AM »
Someone recommended getting one to me...but I know not why.

Possible uses...?
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haider

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Re: What can one do with a kettle ball...?
« Reply #1 on: June 15, 2008, 08:30:13 AM »
GOOGLE.COM

thank me later.
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Bluto

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Re: What can one do with a kettle ball...?
« Reply #2 on: June 15, 2008, 08:30:18 AM »
functional strength stuff
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Z

Deicide

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Re: What can one do with a kettle ball...?
« Reply #3 on: June 15, 2008, 08:43:46 AM »
Quote from: haider on June 15, 2008, 08:30:13 AM
GOOGLE.COM

thank me later.

How's Allah doing? ::)
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jong_1

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Re: What can one do with a kettle ball...?
« Reply #4 on: June 15, 2008, 09:03:22 AM »
Quote from: Deicide on June 15, 2008, 08:26:56 AM
Someone recommended getting one to me...but I know not why.

Possible uses...?

Check out Mahler's site: http://www.mikemahler.com/kettlebell_exercises.html

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