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Author Topic: drinking and cutting  (Read 3823 times)

bodybuilder1234

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drinking and cutting
« on: June 18, 2008, 01:32:01 PM »
Im going out this friday to drink...

If I did 1 hour of cardio, ate correctly and busted my ass in the gym would the drinking still compromise my diet?

The thing I have noticed when cheating is you go soft for 3-4 days afterwards no matter how hard you train; I realise its water retention but how does it affect the fat burning process?
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Rimbaud

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Re: drinking and cutting
« Reply #1 on: June 18, 2008, 03:33:52 PM »
How much "drinking" are you talking about?
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AVBG

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Re: drinking and cutting
« Reply #2 on: June 18, 2008, 03:43:20 PM »
Arnold Jr knows lots about drinking and posting.  ;D
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bodybuilder1234

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Re: drinking and cutting
« Reply #3 on: June 18, 2008, 05:43:18 PM »
Quote from: Rimbaud on June 18, 2008, 03:33:52 PM
How much "drinking" are you talking about?

i dont know, we'll see on the night...

Moderate amount perhaps
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tonymctones

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Re: drinking and cutting
« Reply #4 on: June 18, 2008, 09:50:14 PM »
Quote from: bodybuilder1234 on June 18, 2008, 01:32:01 PM
Im going out this friday to drink...

If I did 1 hour of cardio, ate correctly and busted my ass in the gym would the drinking still compromise my diet?

The thing I have noticed when cheating is you go soft for 3-4 days afterwards no matter how hard you train; I realise its water retention but how does it affect the fat burning process?
I think the short answer is yes, take it from someone who has been in your position drinking certainly doesnt helpt he process...cut out the drinks for 2 weeks and see the progress you get, not only in your looks b/c your diet is better but also in the gym with your weights when not going to the gym after a night of drinking. You dont have to drink to have a good time or maybe only 3 or 4 beers as opposed to 10...but seriously try not drinking for 2 weeks and im sure youll see the results.
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bodybuilder1234

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Re: drinking and cutting
« Reply #5 on: June 19, 2008, 06:10:14 AM »
Quote from: tonymctones on June 18, 2008, 09:50:14 PM
I think the short answer is yes, take it from someone who has been in your position drinking certainly doesnt helpt he process...cut out the drinks for 2 weeks and see the progress you get, not only in your looks b/c your diet is better but also in the gym with your weights when not going to the gym after a night of drinking. You dont have to drink to have a good time or maybe only 3 or 4 beers as opposed to 10...but seriously try not drinking for 2 weeks and im sure youll see the results.

cool, thxs for the information
Truth is I havent drunk in 2-3 months because im still on my diet
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