Author Topic: What exercise do you suck on?? (Read 2740 times)

no one · « **Reply #25 on:** June 25, 2008, 03:37:40 PM »

this thread is full of self- ownage.

benchthis · « **Reply #26 on:** June 25, 2008, 03:39:52 PM »

cardio

Bast000 · « **Reply #27 on:** June 25, 2008, 03:55:52 PM »

Quote from: no one on June 25, 2008, 03:37:40 PM

this thread is full of self- ownage.

like your pictures!

no one · « **Reply #28 on:** June 25, 2008, 04:00:44 PM »

Quote from: Bast000 on June 25, 2008, 03:55:52 PM

like your pictures!

lol.

you have never seen a picture of me, nor will you, sweetheart.

however you have managed to embarrass yourself to no end rather competently with your own pics, and i believe if my memory serves me correctly from posts i have been reading lately you're still being mocked and ridiculed for that particular blunder and lapse of reasoning, and for good reason.

nice work, stickman.

SHUTUPANDTRAIN · « **Reply #29 on:** June 25, 2008, 04:09:05 PM »

Concentration Curls...But I think I am just not concentrating enough...knuck...knuck.. .knuck...

chaos · « **Reply #30 on:** June 25, 2008, 04:21:44 PM »

Quote from: no one on June 25, 2008, 03:37:40 PM

this thread is full of self- ownage.

I'm taking notes.

candidizzle · « **Reply #31 on:** June 25, 2008, 04:26:38 PM »

SQUATS CAN... SUCK IT !!

NaturalWonder83 · « **Reply #32 on:** June 25, 2008, 04:39:34 PM »

split squats...im stuck at 405 and cant get more than 10 reps...maybe i need to take a break from it

Dorian01 · « **Reply #33 on:** June 25, 2008, 04:50:41 PM »

Bench press. I can upright row equal or heavier. Also can dumbell bench more.

Moosejay · « **Reply #34 on:** June 25, 2008, 06:42:02 PM »

Bench

Leg Curls

Moosejay · « **Reply #35 on:** June 25, 2008, 06:43:21 PM »

Quote from: Zaphod on June 25, 2008, 01:53:40 PM

Worlds worse bencher. At one point I could incline almost as much as my flat. $:-\$

Worse than that, at my strongest I could easily incline more, for reps, than my one-rep flat bench max

candidizzle · « **Reply #36 on:** June 25, 2008, 06:45:38 PM »

nothing wrong with inclineing the same as your flat bench. on inclines your getting some help from the delts.

and also, you cant ever have too much upper chest!

all i see in the gym are dudes with saggy flatbench chests

Moosejay · « **Reply #37 on:** June 25, 2008, 06:46:41 PM »

Quote from: candidizzle on June 25, 2008, 06:45:38 PM

nothing wrong with inclineing the same as your flat bench. on inclines your getting some help from the delts.

and also, you cant ever have too much upper chest!

all i see in the gym are dudes with saggy flatbench chests

Yes.

I should have added that I feel flats are near useless for development, at least for me. Concentrate always on incline movements

candidizzle · « **Reply #38 on:** June 25, 2008, 06:49:03 PM »

Quote from: Moosejay on June 25, 2008, 06:46:41 PM

Yes.

I should have added that I feel flats are near useless for development, at least for me. Concentrate always on incline movements

on flat bench i do like sergio oilivia and focus pruely on mind+muscle connection and make the muscle work as if its contracting under 500 lbs of pressure... even though i rarely load up more than 245.. at the end of my workout i can make 185 on the flat becnh be a 3 rep weight for me.

i find the best movement for MY personal chest is actually super heavy cable crossovers from the bottom.

alejandro_torres · « **Reply #39 on:** June 25, 2008, 06:49:28 PM »

hi mosseyyyyyyyyyyy

are you getting better?

Moosejay · « **Reply #40 on:** June 25, 2008, 06:52:38 PM »

Quote from: candidizzle on June 25, 2008, 06:49:03 PM

on flat bench i do like sergio oilivia and focus pruely on mind+muscle connection and make the muscle work as if its contracting under 500 lbs of pressure... even though i rarely load up more than 245.. at the end of my workout i can make 185 on the flat becnh be a 3 rep weight for me.

i find the best movement for MY personal chest is actually super heavy cable crossovers from the bottom.

Yes...become the best at "Making a lighter weight look like it is heavy"

hazbin · « **Reply #41 on:** June 25, 2008, 07:09:00 PM »

i knew a girl that was pretty good on the piano but she really sucked on the organ.

HTexan · « **Reply #42 on:** June 25, 2008, 07:09:12 PM »

Moosejay · « **Reply #43 on:** June 25, 2008, 07:10:22 PM »

Quote from: HTexan on June 25, 2008, 07:09:12 PM

Is that really what those stupid balls are used for???

Lucky Lance · « **Reply #44 on:** June 25, 2008, 07:21:02 PM »

Lying leg curls

I can squat and leg press decent poundages (I'm 5'10", 280 lbs; a little chunky in the middle but not too bad), but my hams lag behind my quads. My training partner for legs is 6'1", 200 lbs, and he smokes me on lying leg curls --- crap!

HTexan · « **Reply #45 on:** June 25, 2008, 07:36:33 PM »

Quote from: Moosejay on June 25, 2008, 07:10:22 PM

Is that really what those stupid balls are used for???

You never done this!?!

All the top trainers recommend it. You should go to the gym right now and try it with 400 lbs.

Victor VonDoom · « **Reply #46 on:** June 25, 2008, 07:40:23 PM »

Squats! Bah!

Sassyclassywoman · « **Reply #47 on:** June 25, 2008, 07:40:53 PM »

lol... I hate lying leg curls too. I always feel so exposed and vulnerable.

Bast000 · « **Reply #48 on:** June 25, 2008, 07:47:45 PM »

Quote from: no one on June 25, 2008, 04:00:44 PM

lol.

you have never seen a picture of me, nor will you, sweetheart.

however you have managed to embarrass yourself to no end rather competently with your own pics, and i believe if my memory serves me correctly from posts i have been reading lately you're still being mocked and ridiculed for that particular blunder and lapse of reasoning, and for good reason.

nice work, stickman.

meltdown.