Poorly designed benches; when the bar bangs against the pegs on the

[Deicide]

way up; does anyone else have this problem? It really interferes with doing decent, clean work.

[tu_holmes]

I hate it, but I just slide down the bench so it doesn't happen.

[Deicide]

I hate it, but I just slide down the bench so it doesn't happen.

Makes it a bit more akward...oh well...

[webcake]

way up; does anyone else have this problem? It really interferes with doing decent, clean work.

That sucks, but more importantly, some beast with great genetics just posted a pic...

[Deicide]

That sucks, but more importantly, some beast with great genetics just posted a pic...

Where?

One day I will post some leaned out pics for the getbig contest of worst genetics, which I, of course, will win.

[webcake]

Where?

One day I will post some leaned out pics for the getbig contest of worst genetics, which I, of course, will win.

Picture board.

Be kind

[Deicide]

Picture board.

Be kind

Low lat insertions; good stuff.

[thewickedtruth]

I hate it, but I just slide down the bench so it doesn't happen.

yep and also throws you out of whack..it's a problem for people who bench and transfer the weight from above their chest to back over their heads to the shoulders during the press. Just gotta have someone spot you out and lay back farther down the bench. Nothing sucks more than running your bench into the bar on the way up and throwing off your lift.