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Author Topic: how many sets for back?  (Read 4456 times)

roc

  • Getbig III
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Re: how many sets for back?
« Reply #75 on: July 03, 2008, 11:58:16 PM »
how much time do you get biggers spent on width exercises, sets, rep range, failure every set? iv'e tried to stay focused on 3 exercises regarding width, pull downs, smith machine pulldowns, t bar rows wide grip.
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