for those of you that have been on this board for a while, know that pumpster hates whites, touts his race card around as bad as al sharpton, but also works out on a bowflex.
this clown does not even go to a gym, and is giving out training advice and is a moderator on that board.
http://www.getbig.com/boards/index.php?topic=223110.0ron, something has to be done about this.
any doubt will be cleared up from the numerous threads soley created for bashing this moron -
do a search, but here's a good place to start.
these threads are hilarious - again soley created for bashing "pumpster" who claims to have been training for 35 years.
http://www.getbig.com/boards/index.php?action=search2 
from the pics he posted himself:
