Is this a good pre-time bed meal?

[candidizzle]

aaah i see. but still, this is a cutting diet? and you eat 400g carbs? your calories must be quite high 3500 or more...

no, not cutting any more. 

[Bobby]

no, not cutting any more. 

man you change direction quicker than the wind

[candidizzle]

man you change direction quicker than the wind

eh, yes and no. no reason for me to do a 12 week pre contest diet.. just wanted to shave off some softness and re-prime my self for growth..

[Brutal_1]

Candy, when you finally decide to step onstage, are you going to incorporate the C WALK into your posing routine???

lol...why not, I remember one year FLEX was throwing up the WESTSIDE hand sign with a biceps pose 

[WhiteCastle]

Nice hat there.  Your face looks worse than Dreamer's.

But as for your geneticist b.s.; I can tell you that if anything, the genetic variation of metabolism does vary a lot.  Twin studies have shown this. They don't have the gene for fat storing or obesity risk nailed down at all.  But twin studies have shown that the amount that identical twins eat,when raised separately, has almost no effect on how much fat they store.

[candidizzle]

Candy, when you finally decide to step onstage, are you going to incorporate the C WALK into your posing routine???

lol...why not, I remember one year FLEX was throwing up the WESTSIDE hand sign with a biceps pose 

nah man ill probably put on some bay area hyphy music like keak

and do the thizzle dance !!!

[maxxmuscle]

I don't buy into the Eating carbs before bed makes you fat theory.
neither do i, but high insulin levels does interfere with gh release, so in order to take advantage of the nightly oost in gh levels i would skip the arb in your last meal.

You think Arnold used to worry about what he ate before bed ? Ronnie Coleman cutting out the Grits with his last meal in case it stunted GH release....
 
I think Candi is getting a little too complex.
nothing complex about me bro. if it seems that way your just way too simple. and im just being real.

Not flaming you.You are like me when i was younger starting out.A thirst for knowledge is a good thing.You can just get a little carried away....

Not everyone can get like Andreas Munzer no matter how much Cardio/Thyroid meds you take.........
absolutely false. anyone can look lik anyone. and i firmly believe that

This i dont believe.But everyone is entitled to their opinion.I think your positive attitude is great.The same way i believe everyone has a genetic limit for size,i think the same goes for conditioning.Some people have more fat cells than other,the same way some have more androgen receptors ( Hyper  responders )

[Get Rowdy]

Gironda reccomended not eating carbs and fats in the same meal.  Experiment and see what works.